JOENMONA   2,662
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
My Road to Sustainable Wellness

Hi! One if my goals is to lose weight, but I also want to feel alive! I haven't felt alive in a very long time.
Hi! One if my goals is to lose weight, but I also want to feel alive! I haven't felt alive in a very long time.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
17.5
35
52.5
70


 
Interact with JOENMONA

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/3/2011

SparkPoints: 2,662

Fitness Minutes: 1,997

My Goals:
My short term goal is to lose 30 lbs., drink more water, and stay off insulin. My long term goal is to lose 70 lbs. I want to feel better and feel alive!

My Program:
I have been using the nutrition tracker and fitness tracker. I keep my calories between 1500-1800. I do Zumba at least once a week, sometimes twice. I try and walk every day.

Personal Information:
I am a Type 2 Diabetic. I have been for 24 years. I was recently taken off insulin. I'm hoping to stay off of it. I've been married for almost 30 years. I have two children. I have two dogs also!

Other Information:
My daughter is getting married in July 2012. I would like to lose the 70 lbs. by then.

Profile Image





 
 



Coffee
From:
JOENMONA

Flower Pot
From:
JOENMONA

The Spark
From:
SP_STAFF




Member Comments:
JMERLAU
10/7/2011 4:56:17 PM

WELCOME to Sparkpeople!! You've come to the right place!

Thanks for taking time to watch my video!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page