JOELRHARRIS   13
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1-99 SparkPoints
 
 








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Joel's healthy eating site

I have a workout routine already established, but sometimes I end up eating more than I wanted to. I plan to use this site to keep myself accountable for whatever I eat, so that I can see where my weakness lies and accomplish my goal.
I have a workout routine already established, but sometimes I end up eating more than I wanted to. I plan to use this site to keep myself accountable for whatever I eat, so that I can see where my weakness lies and accomplish my goal.




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Member Since: 3/27/2007

SparkPoints: 13

Fitness Minutes: 0

My Goals:
To be fit enough to compete in Triathlons and Marathons. To get good looking abs and to get less chubby legs.

My Program:
Swimming one mile 2x week, Daily abdominal program including 6 sets of 20 crunches of various sorts, and 3x week doing half hour of a combination of running, rowing machine, EFX Machine, and bicycling.

Personal Information:
I grew up in rural North Central Indiana, moved to Ohio for college, and now I reside in a suburb of Columbus. I am married, and enjoy spending time with my wife, home improvement projects and exercising.

Other Information:
Abraham Lincoln -
"Every man is said to have his peculiar ambition. Whether it be true or not,
I can say for one that I have no other so great as that of being truly esteemed
of my fellow men, by rendering myself worthy of their esteem. How far I shall
succeed in gratifying this ambition, is yet to be developed."
Source:: March 9, 1832 - First Political Announcement

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Member Comments:
ACDYEHARRIS
4/1/2007 10:28:42 PM

Well, guess our trip to Dairy Queen (while cost conscious) wasn't a very healthy choice. So much for the excuse "It's the weekend." We've got to start doing better about weekends. It's like we think it's a calorie vaccuum. Oh well, our dinners for next week are very healthy, as our the lunch items we picked up.



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ACDYEHARRIS
3/27/2007 9:34:53 AM

That's a very poor picture of me you've added to your page. Why, when there are so many nice pictures of the two of us, must you add the worst picture you could find. I was kind and added a good picture of you to my page.



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