JOELKRATZER  
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My Abusive Son





The Nerdiest version of me.





Abusive son part 2: Drving over dad's fingers. Actually we are in training- NEVER TOO EARLY!



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Fat Guy Kratzer's Run at a Triathlon

This is my run at trying to lose the weight in order to complete a triathlon sometime in 07. Basically I need to train for something to stay motivated.
This is my run at trying to lose the weight in order to complete a triathlon sometime in 07. Basically I need to train for something to stay motivated.




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Member Since: 8/14/2006

SparkPoints: 0

Fitness Minutes: 60

My Goals:
I would like to weight about 220 by February and run a Triathlon- a mini- sometime next summer. Then from there, the sky is the limit.

My Program:
I am training 6 days a week, and on a high protein low cal diet

Personal Information:
I am from Indiana, near Notre Dame.

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Member Comments:
MALEFICENT1964
12/18/2006 9:50:58 PM

peak-a-boo
I-see-you

Lookin' good there, Joel.. Keep on keepin' on :D





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NIAPAGE
12/1/2006 2:29:43 PM

Hello Joel,
Lol yes I am here to,I hear alot of other's talk about
this site so I checked it out.I have abusive little one's to.Your
pictures are so cuite and goodluck on the triathlon that's an
awesome goal to set.Goodluck and have a gr8 day and thanks for
visiting me here.Tammmy



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ROTTENGIRL
10/3/2006 9:17:13 AM

Hey Joel, thanks for coming by my page to check in on me.
I am doing great! Low motivation this morning, did forty minutes instead of th 70 I normally do on the elliptical. We had co. last night, so I am tired. zzzz
How's your day going?
Hope you are well?
~Paulette



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MALEFICENT1964
9/29/2006 5:03:06 PM

just wishing you a great day...




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ROTTENGIRL
9/29/2006 3:58:34 PM

I added you to my friend's list!
Paulette



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