JOELEVENACIOUS   20,810
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 20 pics in my gallery





Awards






 
New beginnings again!

I am recently retired and interested in enjoying an active life. I have had a high energy level and am freed from desk life for good. (but not screen life, I am here of course). I need to get down to insurance company standards for the long haul. I realize that I am not 20 years old and want to extend the long healthy portion of retirement as much as possible.

I am committed to daily monitoring with immediate adjustments as a life long strategy, rather than the diet mentality, ...
I am recently retired and interested in enjoying an active life. I have had a high energy level and am freed from desk life for good. (but not screen life, I am here of course). I need to get down to insurance company standards for the long haul. I realize that I am not 20 years old and want to extend the long healthy portion of retirement as much as possible.

I am committed to daily monitoring with immediate adjustments as a life long strategy, rather than the diet mentality, or yo yo on and off mostly off, approach which I know will not work.
Read More About JOELEVENACIOUS (Updated December 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 199.2 
 
199.2
197.15
195.1
193.05
191


 
Interact with JOELEVENACIOUS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/26/2013

SparkPoints: 20,810

Fitness Minutes: 60,318

My Goals:
walk an average of 100K steps a week. Daily goal of 14250 steps.

go to the gym and do an upper body workout twice a week.

weigh 185 # on December 31st. 175 by 3/14/14.



My Program:
monitor weight daily and make immediate adjustments.
Stay on track with fitbit useage.
record meals daily.
use spark coach and fuhrman

Profile Image





 
 



Gold Star
From:
Eat To Live

High Five
From:
Eat To Live

Applause
From:
Eat To Live

Applause
From:
HAPPYMOM8

Happy Face
From:
Eat To Live

Two Thumbs Up
From:
Eat To Live




Member Comments:
FLSUNSHINE1931
12/19/2013 10:59:12 AM

Glad to have you on the group. Jump right in.

emoticon



Report Inappropriate Comment
LADYRH
12/2/2013 4:36:17 AM

emoticon Enjoy your special day




Report Inappropriate Comment
CHANGINGHORSES
11/28/2013 7:28:13 AM

emoticon emoticon Happy Thanksgiving! I give thanks today for you! emoticon emoticon



Report Inappropriate Comment
2BDYNAMIC
11/27/2013 6:41:35 AM


)) -::-
. .)) Hi Joe ,
((. .. Thanks for commenting
on my Hump Day blog. Also wish you a very
blessed Thanksgiving!! .....2B emoticon





Report Inappropriate Comment
SWEETCLEANER
11/23/2013 3:48:26 PM

Hi Joe,
Thanks for commenting on my blog....You are really going crazy on those daily steps! Amazing! emoticon



Report Inappropriate Comment
Member Comments Page (50 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page