JOEGIRL6113   52,906
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50,000-59,999 SparkPoints
 
 
Rosie & Callen (GGS) Christmas Eve, 2012





DH, Pete, Christmas, 2007





Rosie, August, 2012



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Joegirl's (Rosie's) New Lifestyle

I am 70 years old and have gained back a lot of the weight I had lost. I want to start the new year out right and get back to the healthy lifestyle. I have forgotten how to use SP but will get back into the groove. I hope a lot of my old SP friends are still out there! Happy New Year to all!


I am 70 years old and have gained back a lot of the weight I had lost. I want to start the new year out right and get back to the healthy lifestyle. I have forgotten how to use SP but will get back into the groove. I hope a lot of my old SP friends are still out there! Happy New Year to all!






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Member Since: 6/24/2006

SparkPoints: 52,906

Fitness Minutes: 5,901

My Goals:
2013 Goals
1. Take off the weight gained the last few years!
2. Get back to every day exercise
3. Track food
4. Drink 8 or more glasses of water daily.

My Program:
Exercise one hour per day, either cardio or strength training. Keep diet under 1500 calories/day. Try to drink 8 or more glasses of water and eat 5-9 fruits/veggies per day.

Personal Information:
Widowed, 69 years old, from St. Joseph, MO. I was married for 46 years but lost my husband on 12/30/07.

Other Information:
I enjoy reading inspirational romance books. I love Karen Kingsbury books. I am on Facebook a lot but have quit most of the games as I was spending too much time "sitting" on the computer.


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Member Comments:
NEVERORNOW
4/16/2016 2:02:07 PM

Rosie, emoticon on being Motivator of the Day!! emoticon



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CGPS1795
4/16/2016 12:50:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon

I just started following your part of the journey. It's great to see another "senior" motivator!

Carl



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JIBBIE49
4/16/2016 9:33:23 AM

emoticon Great to see you as THE MOTIVATOR OF THE DAY. What an honor.



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JOEGIRL6113
7/5/2013 3:34:37 PM

Thank you Wayne. You are right....no more crash diets!

emoticon

Comment edited on: 7/5/2013 3:35:12 PM

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WOODWORKER68
7/4/2013 4:00:39 PM

Happy 4th to you. We will encourage each other. No more crash diets!!



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