JODYCANDOIT
2,500-3,999 SparkPoints 3,506
SparkPoints
 
SparkGoodies

Heart
From:
JODYCANDOIT

Sunshine
From:
JODYCANDOIT

Happy Face
From:
Tennessee
Awards

 
Interact with JODYCANDOIT
Add as SparkFriend Send Private Message Leave Comment


40 and interested in loosing 35 lbs, feeling better and getting more active

Member Since: 12/28/2012

Fitness Minutes: 1,374

My Goals:


My Program:



Personal Information:


Other Information:




Read More About JODYCANDOIT - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF MICHIGANLORI        
My Ticker:
 current weight: 175.4 
 
180
172
164
156
148
Login to Leave Comment
Comments
  • v NSTARSMITH
    Hey, Jody. I really do understand your frustration. I also think you should keep doing what you are doing and maybe try an experiment or two with the combination of foods, reduced sodium or things like that. You could re-post this message on the diet Board where the experts and others could get more specific with what you eat. If you let one of the coaches see your food tracker they may be able to help you experiment. THAT SAID, truly, half a pound a week is way better than you realize. You have probably firmed up and are smaller all over - muscle does weigh more than fat! So I would also suggest you use measurements and clothing fit over the scale. If you just keep on doing what you are doing you will be LIVING HEALTHY and that is the true goal of Spark People. Your body is losing the fat! Please keep on with the effort. Never quit!
    1213 days ago