JODISPARKS

SparkPoints
 
Photos

JodiSparks Collage. My Inspirational Images.




To be a Healthy, Active, Happy Rolemodel.




Myself in 2004 - healthy and active.


SparkGoodies

Pinwheel
From:
MAMAKARLITA

Happy Birthday
From:
PALEOISGOOD

Foam Hand
From:
UUMOMMA
Awards

Shared Food & Fitness Trackers
 
Interact with JODISPARKS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 31.0 
 
0
20.75
41.5
62.25
83
Login to Leave Comment
Comments
  • v MOMTOCONNOR2003
    I am doing the whole slow and steady wins the race thing. I have been extreme in the past with my workout and diets but it does not last and I get burnt out and gain everything back. So I am just working out 30 minutes 4 to 5 times a week, cutting down on tv time so I spend more time moving, watch what I eat but I do not deprive myself if I want something I have it just in a small amount. I have been losing almost every week sometimes it is 2 sometimes 1 (last week only a 1/2 pound) but I am losing so I am happy. It may take me a year to reach my goal but I did not reach my weight overnight either. When I reach it I want to be able to maintain it.
    2050 days ago

    Comment edited on: 10/19/2010 9:35:07 AM
  • v MOMTOCONNOR2003
    I see we are neck and neck in our weight loss! How are you doing?
    2051 days ago
  • v MAMAKARLITA
    Thanks so much for the Goodie!
    2080 days ago
  • v LINIS_THIN
    I was a bit freaked out by the weightgain.... but more by the spiralling out of control feeling. I was eating and I could not seem to stop. I knew I did not want to lose all I'd gained on this journey (I mean gain all I'd lost, lol)

    A cry for help turned out to be a grat idea!

    I'm back to measuring and logging. I tried to wing it to save time. NOT a good idea when you are stressed. I started adding a little extra to everything.

    If you can, send a little prayer my way. I so need it! Thanks.

    Thanks for responding!
    Lin

    I blogged an update... let me know how getting out of this rut is working for you!
    2187 days ago
  • v FORALLTOSEE
    I'm sharing some love!!!
    We can all use some!
    Lin

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2192 days ago
Member Comments (18):  123Next >Last >>