JODIKAYAK  
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I have never been a couch potato - but I've always had weight issues. Never seems fair. I hope to finally find a way to make peace with my genetics so that I can have more energy and less pain to pursue the activities I love for the rest of my life. Strategies include healthier choices, lap band surgery, and more intense exercise.
I have never been a couch potato - but I've always had weight issues. Never seems fair. I hope to finally find a way to make peace with my genetics so that I can have more energy and less pain to pursue the activities I love for the rest of my life. Strategies include healthier choices, lap band surgery, and more intense exercise.




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My Ticker:

 current weight: 188.0 
 
237
217.75
198.5
179.25
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Member Since: 3/8/2009

SparkPoints: 0

Fitness Minutes: 1,107

My Goals:
Reduce medications.
Have more energy.
Have less pain.
Be strong.
Be fit.
Weigh less.

My Program:
Walk daily. Longer hikes on weekends.
Wii Fit/Fit Plus 4 x week
Lap Band surgery 1/12/10
Will add strength training 4 weeks after surgery.


Personal Information:
Native Arkansan.
Love Kayaking & Hiking


Other Information:
Favorite Book:
The Bean Tree by Barabara Kingsolver.

Favorite Song:
"Unwritten" Natasha Beningfield.



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SAMODER

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DUDDAH

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SP_STAFF




Member Comments:
SAMODER
1/21/2011 10:37:42 PM

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You can complain because roses have thorns. Or you can rejoice that thorns have roses.
- Ziggy
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SAMODER
3/16/2010 11:34:31 PM

Happy St Patrick's Day
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Sam



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TEENY_BIKINI
3/10/2010 7:42:58 PM

Hey gorgeous. Rock this month! Woot!!

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TEENY_BIKINI
3/1/2010 4:09:05 PM

Hey gorgeous,

Have an amazing March! May any apprehension melt away like the snow and may all of your dreams bloom like the flowers in Spring.

You are beautiful. Cheers.

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Muah




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TEENY_BIKINI
2/20/2010 9:43:26 AM

Hey gorgeous. Thanks for adding me as your spark friend. A girl can never have too many awesome friends!

We will rock this journey together. There is actually sun on a Saturday?! I must find something to do - outside. Yes, outside?!

Take care and enjoy!

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