JODI562   8,355
SparkPoints
7,000-8,499 SparkPoints
 
 





Rose with her Squirrel!





Look at that face! I just LOVE this dawg!



I have 10 pics in my gallery





Awards






 
I HAVE THE POWER!

Hi! My name is Jodi. I'm a writer and blogger who lives in St. Augustine, Florida.

I'm thankful that I found SparkPeople.Com and I look forward to meeting new people and making new friends!





Hi! My name is Jodi. I'm a writer and blogger who lives in St. Augustine, Florida.

I'm thankful that I found SparkPeople.Com and I look forward to meeting new people and making new friends!









SparkFriends



SparkTeams



My Ticker:

 current weight: 213.6 
 
226
203.25
180.5
157.75
135


 
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Profile

Member Since: 10/13/2006

SparkPoints: 8,355

Fitness Minutes: 180

My Goals:
To eat cleaner, remove processed foods from my diet and get moving!


My Program:
I eat 5 mini meals throughout the day to keep my metabolism revved up.

To maintain a walking routine with my dog and to ultimately do a minimum of 10,000 steps a day.




Personal Information:
I taught Pre-K for 20 years and now I am a full-time Writer.

Other Information:
My Author website:
http://jodisykes.blogspot.com/

My Daily Blog:
http://www.livinglavidalymphoma.com/

My Amazon Links:
http://www.amazon.com/Jodi-Sykes/e/B00
BLV04S0/ref=ntt_dp_epwbk_0

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Carnation
From:
TRIM180

Pedometer
From:
10K Steps a Day

Woo Hoo!
From:
CANDY58

Balloons
From:
CSDAYS

Welcome
From:
Surviving Cance...

Candles
From:
NICHOLE_4




Member Comments:
KRYS210
8/19/2014 4:28:21 PM

Welcome to the 10K Steps a Day team! Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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MELYROD18
8/18/2014 2:37:13 AM

Hey, thank you for commenting on my blog about ZUMBA and carrying my little boy on Thursday. I really appreciate it. HAPPY SPARKING :D



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JODI562
8/14/2014 8:16:42 AM

Thanks, CSDAYS!

Wishing you a wonderful rest-of-the-week and weekend! emoticon



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CSDAYS
8/14/2014 7:10:38 AM

What a nice sunny page you have. Hope you are having a good week!

emoticon emoticon emoticon emoticon emoticon emoticon



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RYANKINGONLINE
8/12/2014 1:32:42 PM

Thanks! And thanks for adding me too.



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