JODENEMARIE   21,323
SparkPoints
20,000-24,999 SparkPoints
 
 
Don't dream it.......... MAKE IT HAPPEN!





Music, exercising to music seems to make my life shine.





This picture makes me smile.



I have 8 pics in my gallery





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New Beginning, April, 2015

I have changes to make.
1. Eating Plan (Anti-inflammatory diet)
2. Exercise Plan (More frequently, for shorter times)
3. Sleep Schedule (7 hrs. per night. Nap if needed)
I have changes to make.
1. Eating Plan (Anti-inflammatory diet)
2. Exercise Plan (More frequently, for shorter times)
3. Sleep Schedule (7 hrs. per night. Nap if needed)




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My Ticker:

 current weight: 176.0 
 
190
176.75
163.5
150.25
137


 
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Profile

Member Since: 4/8/2008

SparkPoints: 21,323

Fitness Minutes: 26,411

My Goals:
Don't push it! Don't give up. It's alright if you need to slow down, but don't quit.

My Program:
stretch
walk, run, dance, drink lots of water and sleep.



Personal Information:
I'm over weight!



Other Information:
Love what you have today and do as you can to make tomorrow just as good, if not better.
May God bless us all.

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Roller Skates
From:
BGONFLAB

Yoga Mat
From:
ICECUB

Welcome
From:
Anti-Inflammato...

Happy Thanksgiving
From:
CREATEME1

Stuffed Animal
From:
KARENMURPHY5

Easter Basket
From:
JMALONE44




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