JOCREE   1,831
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It's going stick this time!

My whole life I've been overweight. I managed to lose 15 pounds before my wedding in August 2008, but I'm not satisfied yet! This year, I'm going to get down to my goal/healthy weight and I'm going to stay there. No more "dieting", just a healthier me!
My whole life I've been overweight. I managed to lose 15 pounds before my wedding in August 2008, but I'm not satisfied yet! This year, I'm going to get down to my goal/healthy weight and I'm going to stay there. No more "dieting", just a healthier me!




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My Ticker:

 current weight: 175.0 
 
180
172.5
165
157.5
150


 
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Member Since: 1/11/2009

SparkPoints: 1,831

Fitness Minutes: 2,114

My Goals:
- To lose 35 lbs
- Run a 5k


My Program:
- Drink lots of H2O
- Get 8 hrs. of sleep
- "Close the kitchen" 2 hrs. before going to bed (no late night snacking)
- think twice before snacking on junk!
- 30 min. cardio/5 times a week
- Strength training


Personal Information:
Joanna
- from Madison, WI
- Recent college grad
- Substitute Teacher
- Tutor

 
 



Welcome Mat
From:
TBC2006




Member Comments:
PRINCESS_JULIE
3/17/2009 5:45:16 PM

emoticon An Irish Wish emoticon
May there always be work for your hands to do;
May your purse always hold a coin or two;
May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you.

emoticon Cheers!! emoticon



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ANEPANALIPTI
2/11/2009 11:48:56 PM

Welcome to the Couch to 5k team!!!



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BARBIET65
1/12/2009 9:08:08 PM

Welcome to the Wisconsin team!
Hop on in and make yourself at home! By the way, I'm from Stevens point!!

Have fun reaching your goals, See ya on the team!!
Barbie





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