JOCALAT
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My goal is to balance my life with better healthy eating habits and exercise, as well as living my life with simplicity and grace.
I was diagnosed with breast cancer on May 26th, 2010. I had a lumpectomy on my birthday, June 8th ( I gave myself the gift of life) and received my birthday wish of no nodes!! I finished radiation treatments (33) on August 25th, had a full hysterectomy on September 17th. I will start hormone therapy soon.
I cherish each day and all its beauty....I took back my life the day I was diagnosed and I am not looking back but forward...appreciating all that is to come my way!!


Member Since: 11/11/2009

Fitness Minutes: 31,707

My Goals:
Rebalance my life...for health, spirit and mind!


My Program:
Finished radiation treatment on August 25th, full hysterectomy on September 17th and will be starting hormone therapy soon! I racewalk 8.8 miles a day, once my 12 weeks are up post op will add strength training, and increase my speed for walking!!
7/10/13 - Rebalancing my life - suffered from plantar fasciitis for over 8 months, lost my dad, at 68 from a rare form of cancer on February 8th, and our dog, Jules, two weeks later Regained some weight, so I need to reset some goals...its different this time since I just turned 50:) Restarted to walk again...up to 7.4 miles per day, 7 days a week.



Personal Information:
I am 50 years old, married to my best friend for 25 years, have two children, a 20 year old son with down syndrome, and a 19 year old daughter, who just finished her first marathon in less than 4 hours in Lake Placid!


Other Information:
Books: Eat To Live, The Secret, Lean In




Read More About JOCALAT - Profile Information moved here. (Updated October 31)




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