Dr. says I should lose 10# to bring my sugar level down. I don't want to be diabetic. Started at his office weighing 225#.
10/15 - 214#
Now my goal is to get below 200#
Several years ago I gave up soda.
I gave up candy for 3 mths & now eat only an occasional piece.
I gave up 2nd helpings. Now trying to give up cookies.
Sweets & Carbs are my downfall.
Joan Witt, WI Married 49 years 2 Children Brian is now 47 years old Brenda died at age 3 2 Grandchildren Alex, Age 21 Nikki, Age 17 Both Grands born on Jan. 5 (only 4 years apart). Wishbone is a Terrier Mix.
Joan...thank you so much for my spark goodie...the meal looks absolutely yummy......I'm doing well....a bit stressed as Guy quit his job last October and is looking for a new one...I know the Lord has one in mind for him....pray it will be soon.... I hope you and your family are doing well....I think of you often....and keep you in my prayers.... Hugs my dear friend.... Kelly