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Wayne and I
I have 22 pics in my gallery
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I'm back...
Lost a lot of weight gained it back. Trying again.
Lost a lot of weight gained it back. Trying again.
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My Ticker:
| current weight: 216.0 |
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Profile
Member Since: 9/5/2012
SparkPoints: 4,143
My Goals:
Dr. says I should lose 10# to bring my sugar level down. I don't want to be diabetic.
Started at his office weighing 225#.
10/15 - 214#
Now my goal is to get below 200#
My Program:
Several years ago I gave up soda.
I gave up candy for 3 mths & now eat only an occasional piece.
I gave up 2nd helpings. Now trying to give up cookies.
Sweets & Carbs are my downfall.
Personal Information:
Joan Witt, WI
Married 49 years
2 Children
Brian is now 47 years old
Brenda died at age 3
2 Grandchildren
Alex, Age 21
Nikki, Age 17
Both Grands born on Jan. 5 (only 4 years apart).
Wishbone is a Terrier Mix.
Other Information:
Favorite TV shows:
Castle
NCIS
I knit prayer shawls for church
I read Christian books: romance and/or mystery
I have a Kindle and an iPad
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