JOANNS4   175,880
SparkPoints
150,000-199,999 SparkPoints
 
 
week 5 of my streak for "Exercise for at least 360 minutes per week" earned 5/2/2015





My great-granddaughter Mikala(right) enjoying hoola hoop with a friend.



I have 37 pics in my gallery





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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 187.0 
 
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Profile

Member Since: 3/23/2007

SparkPoints: 175,880

Fitness Minutes: 134,610

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Flame
From:
The Grandmother...

Fresh Veggies
From:
NPA4LOSS

Flower Pot
From:
PDSLIM

Sunshine
From:
SHARON10002

Rainbow
From:
The Grandmother...

Relaxation Music
From:
ABERLAINE




Member Comments:
LKWQUILTER
4/21/2015 11:31:24 AM

Thanks for cheering me on on my blog. ((HUGS)) Linda Kay



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KRYS210
4/15/2015 5:15:19 PM

Thanks for thinking of me in the Goodie Game; always fun to get one!



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LKWQUILTER
4/12/2015 5:42:35 PM

Thanks for commenting on my blog and the good wishes. ((HUGS)) Linda Kay



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HEALTHYMEEMS
4/10/2015 7:59:41 PM

Thanks for the seedling. Spring is here for sure.



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HICKOK-HALEY
4/5/2015 6:03:49 AM

Have a wonderful Easter! emoticon



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