JOANNS4   168,895
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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 187.0 
 
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Member Since: 3/23/2007

SparkPoints: 168,895

Fitness Minutes: 128,762

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Member Comments:
MISSM66
1/23/2015 6:01:49 PM

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Be resolute in your goals, but flexible in your tactics.

The very nature of the world is constant change. You set a goal and create a plan to achieve it; then the assumptions on which you based your plan change - they always do. The challenge is to retain your goals while adapting your tactics. Relax and stay flexible in order to reach your goals and maintain your happiness.

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MOMMA48
1/23/2015 12:02:50 PM

emoticon Happy Birthday!



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KRYS210
1/22/2015 7:13:39 AM

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In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. My all these slices come together to form a life for you which is sweeter than any cake in this world.




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GRAYGRANNY
1/22/2015 6:50:48 AM

HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR JOANN
HAPPY BIRTHDAY TO YOU!!!!

AND MANY MORE!!!!!
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QTEALADY20031
1/21/2015 5:28:57 PM

HAPPY BIRTHDAY! I hope you have a wonderful day and CELEBRATE! emoticon emoticon



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