JOANNS4   210,480
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200,000-249,999 SparkPoints
 
 
My great-granddaughter Mikala(right) enjoying hoola hoop with a friend.





day 21 of my streak for "Consume at least 8 cups of water per day." earned 3/5/2016



I have 40 pics in my gallery





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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






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 current weight: 188.0 
 
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Profile

Member Since: 3/23/2007

SparkPoints: 210,480

Fitness Minutes: 160,879

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 52 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Flowers
From:
WORLD'S BEST GR...

Flowers
From:
Over 60's

Sunglasses
From:
ABERLAINE

Flower Pot
From:
MISSLORI5

Flowers
From:
Grandpas and Gr...

Salad
From:
RAINBOWFALLS




Member Comments:
TCANNO
4/30/2016 5:16:20 AM

Many thanks for the Birthday wishes, yes it was a great day with friends

Trev



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SHARON10002
4/27/2016 11:48:13 PM

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If you always try your best
Then you’ll never have to wonder
About what you could have done
If you summoned all your thunder

And if your best was not as good,
As you’d hoped that it would be,
You can still say to yourself,
I gave today all I had in me.
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We can only do the best with what we have at the moment. I know you are trying your best to make Thursday one that you can be proud of! Have a tremendous Thursday!



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PAWKETS
4/27/2016 10:33:04 PM

Hi Joann
Thank you for the birthday goodie. It was a good day



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SHARON10002
4/26/2016 11:45:18 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* When life rearranges itself unexpectedly in front of you,*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* When familiarity and understanding vanish from beneath you,*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* When logic and reason are no longer able to explain*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* away the events unfolding around you,`*•.¸ `*•.¸♥*
`*•.¸ `*•.¸♥* Hold on to the strength, hope, and love inside of you. *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* And just know that God is working to polish you.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* May your Wednesday be as WONDERFUL as you.*♥`*•.¸ `*•.¸



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SHARON10002
4/25/2016 11:15:59 PM

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“Happiness is not something that you get in life. Happiness is something that you bring to life.” ~ Dr. Wayne W. Dyer

If you stop to think about it you can be as happy as you make up your mind to be in any moment. Happiness is directly proportional to your way of thinking and your attitude toward what is happening in your life. You’ve got to “bring your A game” to see the happiness in your day, and in your life.
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Let's make our Tuesday one terrific day!



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