JOANNS4   156,344
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My youngest granddaughter, Kennedy Jo Ann , 7 months.



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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 183.5 
 
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183.5
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Member Since: 3/23/2007

SparkPoints: 156,344

Fitness Minutes: 119,728

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Fortune Cookie
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The Grandmother...

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The Grandmother...

Thank You Card
From:
SPEEDY143

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WORLD'S BEST GR...

Water Bottle
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WORLD'S BEST GR...

Gold Star
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The Grandmother...




Member Comments:
SPEEDY143
8/23/2014 1:06:18 AM

emoticon you've done it again emoticon put us over 1,000,000 steps emoticon for posting emoticon We miss you on the forums but I'm glad you are staying active and getting your walks in emoticon I hope every thing settles down and you get some time to say emoticon and let us know how you and the family are doing emoticon

Love you, Linda emoticon



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DBELLE39
7/12/2014 12:12:30 PM

Thank you for your comments on my blog. Hope you have a good weekend.



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DBELLE39
7/10/2014 8:27:13 AM

Thank you for the birthday love!



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DEE107
7/9/2014 11:26:42 PM

thank you for the prayers



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RAINBOWFALLS
7/9/2014 9:48:24 AM

Thank you for the comment on my Forgive yourself Blog. It certainly is true that we need to forgive ourselves on this healthy road. I slip up too much.



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