JOANNLANK   25,762
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25,000-29,999 SparkPoints
 
 



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Younger next year

I am planning my senior years now by making healthy eating and excercise a priority now.
I am planning my senior years now by making healthy eating and excercise a priority now.




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Member Since: 7/27/2006

SparkPoints: 25,762

Fitness Minutes: 18,614

My Goals:
Bring base weight down to 135

My Program:
Consume 1200 calories or less of healthy food and drink..Add an extra day of excersice to my current twice a week aerobic workout that is offered by Parks and Rec.

Personal Information:
joann providence Forge, VA

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Member Comments:
COLETTEMR
10/19/2006 9:33:46 AM

Welcome to SP!!! We are so happy to have you here.

You journey has just begun. Everyone needs encouragement from time to time. It is always good to talk to someone who can understand your struggles.

JoannLank, you are special and don't let anyone tell you otherwise.

Colette



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