The cold weather is getting to me, but it will not win the war. What is getting to you and slowing your progress? Let me know and I will gladly pray with you for your victory. Whatever the challenge, let's keep the main thing the main thing and find the victory there. Enjoy the journey, and remember, progress--not perfection. Change comes here a little and there a little as we stay the course. Remember that true success is in how we make the journey, not the destination. If we lose all our weight but fail the change the habits that put us there, we may feel victorious in reaching the destination, but it will be short lived if we don't find the victory needed on the journey of true change. Darlene Go Mustangs! There is victory in the journey lived well. 617 days ago
Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.
Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.
Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.