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Me New Years Eve 2005
Hey the Double and triple chins are going away
April of 06.
I have 15 pics in my gallery
Awards
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Small Steps to make Big Changes
I am a two time Cancer Survivor? Not a victim anymore. New thning and actins I am going to battle through this journey and come through the other side a whole new me
I am a two time Cancer Survivor? Not a victim anymore. New thning and actins I am going to battle through this journey and come through the other side a whole new me
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My Ticker:
| Pounds lost: 37.5 |
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Profile
Member Since: 6/29/2006
SparkPoints: 18,140
Fitness Minutes: 11,216
My Goals:
1.) Loss at least a pound a week
2.) Add 1 extra Day of Cardio a Week total of 4
3.) Contine to drink 4 glasses of water before each meal
4.) Keep Sodium intake with in Guide Lines
My Program:
1. Drink 4 glases of water with each meal.
2. Do something Fitness wise each day.
3. When stressed take a break and take a walk
Personal Information:
I am from Iowa. Corn feed beef and Corn feed me... I have never really been skinny or thin in my life but i am going to be a healthier, thinner, skinny me this year. I am Diabetic so this makes this a must as well as being Bi-polar the structure here helps with that as well.
Other Information:
I love to Sew, Cook, Eat, and spend time with my grandbabies..
I am a bio-mom of 2 and a mother of 3. I have raised my grand daughter since birth and she calls me mom
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