JOANNINE   18,313
SparkPoints
15,000-19,999 SparkPoints
 
 
Me New Years Eve 2005





Hey the Double and triple chins are going away





April of 06.



I have 15 pics in my gallery





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Small Steps to make Big Changes

I am a two time Cancer Survivor? Not a victim anymore. New thning and actins I am going to battle through this journey and come through the other side a whole new me
I am a two time Cancer Survivor? Not a victim anymore. New thning and actins I am going to battle through this journey and come through the other side a whole new me




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My Ticker:

 Pounds lost: 30.5 
 
0
47.25
94.5
141.75
189


 
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Profile

Member Since: 6/29/2006

SparkPoints: 18,313

Fitness Minutes: 11,226

My Goals:
1.) Loss at least a pound a week
2.) Add 1 extra Day of Cardio a Week total of 4
3.) Contine to drink 4 glasses of water before each meal
4.) Keep Sodium intake with in Guide Lines


My Program:
1. Drink 4 glases of water with each meal.
2. Do something Fitness wise each day.
3. When stressed take a break and take a walk

Personal Information:
I am from Iowa. Corn feed beef and Corn feed me... I have never really been skinny or thin in my life but i am going to be a healthier, thinner, skinny me this year. I am Diabetic so this makes this a must as well as being Bi-polar the structure here helps with that as well.

Other Information:
I love to Sew, Cook, Eat, and spend time with my grandbabies..
I am a bio-mom of 2 and a mother of 3. I have raised my grand daughter since birth and she calls me mom

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Workout DVD
From:
JMAHNKEN

Pinwheel
From:
DETERMINEDJANET

Beach Towel
From:
GYPSYW0LF

Happy Thanksgiving
From:
LINOVER

Candles
From:
CINNAMONBRIDE

Trick-or-Treat
From:
LINOVER




Member Comments:
CHARLOTTE_ANNE
5/16/2014 7:58:59 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon



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CHARLOTTE_ANNE
5/13/2014 10:51:11 AM

Hope your day is as awesome as you are! emoticon

Charlotte emoticon



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TX.PATRICIA
5/14/2013 7:53:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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WHISPERINGPINE9
9/30/2012 9:12:38 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

WELCOME to the............ RAINBOW RIBBON OF HOPE TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Marj


Leader: Fat Busters Team
Leader: Winning CircleTeam
Leader: 60's and Beyond Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Warriors In Pink Team
Leader: Rainbow Ribbon of Hope Team
Leader: Passing the Spark Team



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GEORGIAGIRL26
7/13/2012 2:12:36 PM

Congrats on losing 37 pounds.
Keep up the good work sister!!
Holly emoticon emoticon



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