JOANNE_314   3,845
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Hi I'm Jo, I want to find a healthy and balance way to live a happy and long life.
Hi I'm Jo, I want to find a healthy and balance way to live a happy and long life.




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Member Since: 10/12/2012

SparkPoints: 3,845

Fitness Minutes: 322

My Goals:
My goal is to settle into eatng a healthy and balanced diet no matter what life throws at me.

I would also like to get fitter and start exercising this year (2014).

I would also like to get a meditation routine going (daily if possible)

My Program:
I am following the Eat to Live plan which is lots of fruit and veg - all plant based diet.

I haven't started the exercise bit yet but am going to try zumba on the x box.

Personal Information:
My names Jo, i live in the UK. I'm 25.

Other Information:
I like rock + pop music, My favorite films are si-fi and anything with vampires , werewolves or zombies in it. At the moment i'm watching 'Walking Dead' season 4 which i'm loving :) I also like to read books of the same topic. I'm a buddhist and regularly go to a study group and like to learn more about different religions and other peoples points of view.

 
 



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Member Comments:
DS9KIE
1/17/2015 1:25:30 AM

Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of salads, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




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CHERYL_ANNE
1/16/2015 5:48:47 PM

Namaste and welcome to Meditation and Mindfulness.
emoticon



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MAMABEAR372
1/16/2015 5:06:28 PM

Welcome! emoticon



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DS9KIE
2/25/2014 6:35:30 AM

Thanks for adding me as your friend

Have a great day emoticon




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