JOANNERIP   4,780
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my body is betraying me

Hi, I'm just looking for ways to motivate myself to get fit(ter). I used to exersize more than I do now and middle age spread is getting to me. Most people would say I look OK(or even good) but I'm not happy with the way my body looks now and I want to change it! I already am very aware of eating healthy and I think I do(that's what makes this frustrating!) Hoping for the best for the future!
Hi, I'm just looking for ways to motivate myself to get fit(ter). I used to exersize more than I do now and middle age spread is getting to me. Most people would say I look OK(or even good) but I'm not happy with the way my body looks now and I want to change it! I already am very aware of eating healthy and I think I do(that's what makes this frustrating!) Hoping for the best for the future!




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Member Since: 5/18/2010

SparkPoints: 4,780

Fitness Minutes: 898

 
 



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Member Comments:
ALASKAN
5/20/2010 1:51:27 PM

welcome & hello Joanne

My name is ERNA

It's good to see and meet you here on Love To Cook team... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in, read the posts, and do your postings
2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
3) get it know the people and make new friendships
4) read some article.... (you make points reading these too)
5) make yourself to exercise like walking, jogging, or whatever you would like to do
6) most of all :: have fun and enjoy yourself

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it; emoticon



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DEBBIEKAY1
5/20/2010 10:29:10 AM

emoticon Joanne I know what you mean about the turning 50 It takes a little longer but well worth it in the long run. I am so glad you joined this GREAT site. There is so much information It is so emoticon . I look forward to cheering you on to VICTORY!
emoticon emoticon emoticon Debbie



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