I am doing well, thanks! As for you being so busy, I hate to hear that but don't worry about being on SP all the time. You got to have priorities so if SP time is on the back burner is what you have to do, then that is what you have to do. Hope that you are finding time to stick to your program some and all the diet related things are going ok. That can be hard when we are busy. Anyways, I hope you have a great week and I am really looking forward to the January rally as well!