JOANNEJI   30,510
SparkPoints
30,000-39,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
Joanneji

I am trying to maintain my weight at 125 pounds. It took me about 18 months to lose 30 pounds and I am determined that I will stay at this weight! I weigh myself once a week, and track all my food and activity every day. I take Hatha yoga, crossover yoga and Pilates, as well as walk my two dogs (a Scottie and an Irish terrier) and do exercises on the floor several times a week for my back. My job is a fairly active one as well, which sure helps. I am a librarian in an elementary school with ...
I am trying to maintain my weight at 125 pounds. It took me about 18 months to lose 30 pounds and I am determined that I will stay at this weight! I weigh myself once a week, and track all my food and activity every day. I take Hatha yoga, crossover yoga and Pilates, as well as walk my two dogs (a Scottie and an Irish terrier) and do exercises on the floor several times a week for my back. My job is a fairly active one as well, which sure helps. I am a librarian in an elementary school with over 500 students. I have been a member of Spark for just over a year, and find it very motivating.
Read More About JOANNEJI (Updated June 16)




SparkFriends



SparkTeams



My Ticker:

182 Maintenance Weeks
 
0
50
100
150
200


 
Interact with JOANNEJI

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/2/2010

SparkPoints: 30,510

Fitness Minutes: 1,330

My Goals:
Healthy living, improved stamina, flexibility, and improved balance and focus.

My Program:
Portion control
Yoga classes
Pilates classes
Hypnosis

Other Information:
I track my food and activities on another iPad program, so do not keep track of it here - yet.

Profile Image





 
 



Pinwheel
From:
MAEVE77

Snowflake
From:
Pilates Lovers

Bear Hug
From:
WELDER43

Embrace
From:
MAEVE77

Easter Basket
From:
TURTLE69

Embrace
From:
TURTLE69




Member Comments:
TURTLE69
5/15/2012 11:08:21 PM

Just stop to see how you are doing. Hope you have a fantastic week.

Vanessa



Report Inappropriate Comment
MSANITAL
4/15/2012 4:37:53 PM

Thank you for the reply, I have been watching a lot of videos and they say the same thing as you with holding in your core and the breathing..
I find it hard to watch the tv why I am on the machine so I just watch the video over and over..
thanks again.



Report Inappropriate Comment
TURTLE69
4/1/2012 2:47:23 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
WILLOW49
3/30/2012 3:09:54 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment
SAC-6582
3/30/2012 2:24:10 PM

emoticon and emoticon to the Emotional Eaters team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon


Steve




Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page