JOANNEHOLL1   10,159
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10,000-14,999 SparkPoints
 
 
With Grandson at a Minnesota Twins Ballgame





2011 in the fall, relaxing on the deck at cabin by O T Lake





Myself in year I got my Lap-Band



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GRAMJO

Besides old age, I am prediabetic, have a lapband in place & am a widow. I have 3 children, 7 grandchildren and 9 greatgrandchildren to enjoy and appreciate. I would like to be around for many more years to watch, love & nurture if the Lord is agreeable!
Besides old age, I am prediabetic, have a lapband in place & am a widow. I have 3 children, 7 grandchildren and 9 greatgrandchildren to enjoy and appreciate. I would like to be around for many more years to watch, love & nurture if the Lord is agreeable!




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Member Since: 11/2/2012

SparkPoints: 10,159

Fitness Minutes: 520

My Goals:
My goal is to get my weight to a healthy zone and to feel & walk better.
It is critical to try to avoid developing diabetes.

My Program:
To avoid sweets & pure carbohydrates. stop high calorie and junk foods which contain most processed foods.

Personal Information:
Joanne M Holl
4/24/30
West Central
Minnesota
USA

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Gold Star
From:
CSYOUNG1952

Pinwheel
From:
CSYOUNG1952

Christmas Tree
From:
MAJONES1225

Candles
From:
Surviving Cance...

Snowman
From:
Surviving Cance...

Happy Thanksgiving
From:
Surviving Cance...




Member Comments:
PIXIE-LICIOUS
9/7/2013 3:42:52 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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CAROLYN0107
8/28/2013 1:08:13 AM

Thanks for adding me as a friend. I'm from Omaha but live and work as a Missionary nurse in Africa. I've been overseas since 1975 but plan to move back to Omaha at the end of 2014 for eventual retirement. I am a graduate of St. Paul Bible College in MN, now called Crown College and have two brothers and lots of cousins living in MN. Blessings to you.





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OCEANSIDE6
8/21/2013 2:54:31 PM

Thanks for adding me a friend. You have done amazing which is where I want to be. This is a perfect program for me, am giving up weight watchers. you don't get the feedback there that you get here.
these past few days have been yo-yo eating and need desperately to get back on track. I was going to purchase a treadmill for this winter however I think I am going to look into get a WII

Comment edited on: 8/21/2013 3:02:12 PM

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HAWTGRANNY2014
8/18/2013 8:44:35 PM


thanks for adding me as a friend. I added you too. Love the flowers in the background. They are so bright and cheery. Hope you have a great Sunday evening a beautiful week. You look so comfy on that porch.



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JOURNEY1986
8/18/2013 8:24:56 PM

Thanks for adding me - I've added you as well!

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Enjoy the rest of your weekend!



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