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With Grandson at a Minnesota Twins Ballgame
2011 in the fall, relaxing on the deck at cabin by O T Lake
Myself in year I got my Lap-Band
I have 21 pics in my gallery
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GRAMJO
Besides old age, I am prediabetic, have a lapband in place & am a widow. I have 3 children, 7 grandchildren and 9 greatgrandchildren to enjoy and appreciate. I would like to be around for many more years to watch, love & nurture if the Lord is agreeable!
Besides old age, I am prediabetic, have a lapband in place & am a widow. I have 3 children, 7 grandchildren and 9 greatgrandchildren to enjoy and appreciate. I would like to be around for many more years to watch, love & nurture if the Lord is agreeable!
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| current weight: 221.0 |
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Member Since: 11/2/2012
SparkPoints: 6,625
Fitness Minutes: 496
My Goals:
My goal is to get my weight to a healthy zone and to feel & walk better.
It is critical to try to avoid developing diabetes.
My Program:
To avoid sweets & pure carbohydrates. stop high calorie and junk foods which contain most processed foods.
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