JOANNEEMERALD   14,084
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10,000-14,999 SparkPoints
 
 
Blackie kitty angel crossed the rainbow bridge about 28 years ago. She is still in my heart...





Emerald cuddles my husband's hymnal...





Emerald Before: Above, Feb 2013. 3 mo. after adoption. May 2013 bottom photo.



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Joanne's Page

I am really thrilled that I have been able to make my goal weight and even go below it. My biggest fear is gaining the weight back because I have done that before. My favorite type of exercise is dance. I love different kinds of music including Latin, Persian, R&B and Reggae. My favorite way to exercise is to turn my favorite tunes on and just make up the moves as I go along as if I were out at a club.
I am really thrilled that I have been able to make my goal weight and even go below it. My biggest fear is gaining the weight back because I have done that before. My favorite type of exercise is dance. I love different kinds of music including Latin, Persian, R&B and Reggae. My favorite way to exercise is to turn my favorite tunes on and just make up the moves as I go along as if I were out at a club.




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 current weight: 119.0 
 
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Member Since: 10/2/2013

SparkPoints: 14,084

Fitness Minutes: 15,041

My Goals:
I want to maintain my weight and continue with a good diet and exercise program.

My Program:
I want to do 5 cardio workouts per week of at least 30 minutes. I want to do 3 strength workouts a week of at least 15 minutes

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Gold Trophy
From:
PATRICIA-CR

Clapping
From:
At Goal & Maint...

Flowers
From:
CIERAPOET

Dumbbells
From:
PCALICE23

Hearts
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DBEAU57

Clown
From:
SHERYLDS




Member Comments:
TINAJANE76
3/1/2015 12:08:05 PM

Many congratulations on your first maintenance anniversary! Here's to many more!



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GABY1948
3/1/2015 11:20:33 AM

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SUNSHINEYOURWAY
3/1/2015 10:44:48 AM

Congratulations on maintaining for 1 year!

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VALERX
3/1/2015 9:19:49 AM

Congratulations on maintaining for a year. emoticon



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GLORYTOGLORY
2/26/2015 1:30:09 PM

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