JOANNEEMERALD   14,084
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Blackie kitty angel crossed the rainbow bridge about 28 years ago. She is still in my heart...





Emerald cuddles my husband's hymnal...





Emerald Before: Above, Feb 2013. 3 mo. after adoption. May 2013 bottom photo.



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Joanne's Page

I am really thrilled that I have been able to make my goal weight and even go below it. My biggest fear is gaining the weight back because I have done that before. My favorite type of exercise is dance. I love different kinds of music including Latin, Persian, R&B and Reggae. My favorite way to exercise is to turn my favorite tunes on and just make up the moves as I go along as if I were out at a club.
I am really thrilled that I have been able to make my goal weight and even go below it. My biggest fear is gaining the weight back because I have done that before. My favorite type of exercise is dance. I love different kinds of music including Latin, Persian, R&B and Reggae. My favorite way to exercise is to turn my favorite tunes on and just make up the moves as I go along as if I were out at a club.




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Member Since: 10/2/2013

SparkPoints: 14,084

Fitness Minutes: 15,041

My Goals:
I want to maintain my weight and continue with a good diet and exercise program.

My Program:
I want to do 5 cardio workouts per week of at least 30 minutes. I want to do 3 strength workouts a week of at least 15 minutes

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Cupcake
From:
MJREIMERS

Gold Trophy
From:
PATRICIA-CR

Clapping
From:
At Goal & Maint...

Flowers
From:
CIERAPOET

Dumbbells
From:
PCALICE23

Hearts
From:
DBEAU57




Member Comments:
GLORYTOGLORY
4/11/2015 12:50:52 AM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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PCALICE23
4/4/2015 9:28:20 PM

On Easter we celebrate love,
love coming down from heaven,
love blanketing the earth in a
transforming embrace;
unique and infinite love,
giving more than we can imagine
for us, to cleanse our sin,
a perfect sacrifice, Lamb of God,
the walking, talking Word.
He is teacher, role model, friend,
this God in human form,
dying then rising from the dead,
proving all who believe
will also rise to have
eternal life, with Him,
Lord of all.
Oh, Happy, Happy Easter!

By Joanna Fuchs

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MAREE1953
3/4/2015 5:40:18 AM

Congratulations on your 1st anniversary! This team is the BEST resource to maintain forever!



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TINAJANE76
3/1/2015 12:08:05 PM

Many congratulations on your first maintenance anniversary! Here's to many more!



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GABY1948
3/1/2015 11:20:33 AM

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