JOANNAEDGE   13,064
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Come Play with me mommy...............Here I come!!!!!!








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The Incredible Shrinking Woman

Hi Everyone, welcome to my page. 2013 was an amazing year. My baby, yes the one to the left turn 13. He says "I will forever look down at you." You have got to love teenagers. Last year my grandmother who I am very close to and one of my biggest supporters moved to my Aunt's home 3 hours away(stressor). I went back to school. I am working on my A.S. and transfering in to the Enviromental Natural Resourses Program at Ohio State next year. This is good and bad, Good because I am envolved with ...
Hi Everyone, welcome to my page. 2013 was an amazing year. My baby, yes the one to the left turn 13. He says "I will forever look down at you." You have got to love teenagers. Last year my grandmother who I am very close to and one of my biggest supporters moved to my Aunt's home 3 hours away(stressor). I went back to school. I am working on my A.S. and transfering in to the Enviromental Natural Resourses Program at Ohio State next year. This is good and bad, Good because I am envolved with something and adults (mostly dumb teenagers that are stuck in there own little world, totally oblivious to anything around them). The ones that are not like that blow my mind of the array of intrests and opinions. The bad thing about college is I get up at 5 am rush around in mom mode + student mode. Drive an hour, walk from car to class from class to class to (repeat)class to car to drive home an hour, mom mode, help with homework, activites, cook dinner. Do my chores, do my homework,11 pm news, crash. Next day Study and home work, clean house errands nexy day. Back to school the next, As the semester went on the stress got worse and On Dec 4th my first day on break, I step on the scale and I have gained 30 lbs. I have worked way to hard in the past few years for this. Good news is I have lost 4/5 lbs since then. I have the activity tracker on it's way and 2014 is going to be my year!

Read More About JOANNAEDGE (Updated January 2)




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Member Since: 10/24/2007

SparkPoints: 13,064

Fitness Minutes: 7,270

My Goals:
1. I want be at a healthy weight
2. Eat better, without thought. I want a lifestyle change.
3. Exercise more
4. Be able to play with my son
5 Disney world, kayacking, Hiking in the rockies.
6. Motivate others

My Program:
1.Understand I am not alone during this lifestyle change. Thank God Everyday for helping me though and Thank my friends that support, encourage or at least check in on my progress. 2. Portion control
3. Learn eating cures ( learn when I am full and stop)
4. Avoid triggers that cause emotional or binge eating.
5. Keep tempting junk out of the house. Eat unhealthy snacks out of the house.
6. Keep Active
Cardio 3x week
10,000 step daily
weight training
Fun workouts
Get Outside



Personal Information:
I am from North Lewisburg Ohio. A small town in NE Champaign Country Ohio. I am always looking for walking and support buddies.

Other Information:
I can also be found on facebook.

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Member Comments:
JUSTASDGIRL
7/9/2010 1:14:05 PM

Hi! It looks like I'm your accountability partner! I look forward to getting to know you. I'll be sending you a sparkmail soon! Hope you're having a wonderful week.
Carrie



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BWCAGRL
10/24/2009 11:05:51 PM

Hi there!
Just stopping by to say hello from the Lupus-Team Butterfly! Lots of changes taking place over on the team forums so I hope you'll stop over and check them out. Let us know how we can support and encourage you in reaching your goals. Keep up the good work and keep sparking!

Melissa
Lupus-Team Butterfly co-leader



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TAMI1691
8/2/2009 1:57:29 AM

Welcome to the Abs diet for women team. Join in with us and share your progess.



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AMANDA_1107
2/1/2008 2:33:00 PM

just wanted to say that you have a great attitude and your doing great!!



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ONMYWAY2BSKINNY
11/17/2007 10:30:30 AM

Hi
I am in Ohio and was just in Columbus last week to hear a Dr. from California give a talk on Nutrition.
I am about 2 hours away but can be here for support ;-)

I do make it to Columbus occassionally.....how far from there are you?




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