JOANNAEDGE
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Come Play with me mommy...............Here I come!!!!!!






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Hi Everyone, welcome to my page. 2013 was an amazing year. My baby, yes the one to the left turn 13. He says "I will forever look down at you." You have got to love teenagers. Last year my grandmother who I am very close to and one of my biggest supporters moved to my Aunt's home 3 hours away(stressor). I went back to school. I am working on my A.S. and transfering in to the Enviromental Natural Resourses Program at Ohio State next year. This is good and bad, Good because I am envolved with something and adults (mostly dumb teenagers that are stuck in there own little world, totally oblivious to anything around them). The ones that are not like that blow my mind of the array of intrests and opinions. The bad thing about college is I get up at 5 am rush around in mom mode + student mode. Drive an hour, walk from car to class from class to class to (repeat)class to car to drive home an hour, mom mode, help with homework, activites, cook dinner. Do my chores, do my homework,11 pm news, crash. Next day Study and home work, clean house errands nexy day. Back to school the next, As the semester went on the stress got worse and On Dec 4th my first day on break, I step on the scale and I have gained 30 lbs. I have worked way to hard in the past few years for this. Good news is I have lost 4/5 lbs since then. I have the activity tracker on it's way and 2014 is going to be my year!



Member Since: 10/24/2007

Fitness Minutes: 36,704

My Goals:
1. I want be at a healthy weight
2. Eat better, without thought. I want a lifestyle change.
3. Exercise more
4. Be able to play with my son
5 Disney world, kayacking, Hiking in the rockies.
6. Motivate others


My Program:
1.Understand I am not alone during this lifestyle change. Thank God Everyday for helping me though and Thank my friends that support, encourage or at least check in on my progress. 2. Portion control
3. Learn eating cures ( learn when I am full and stop)
4. Avoid triggers that cause emotional or binge eating.
5. Keep tempting junk out of the house. Eat unhealthy snacks out of the house.
6. Keep Active
Cardio 3x week
10,000 step daily
weight training
Fun workouts
Get Outside




Personal Information:
I am from North Lewisburg Ohio. A small town in NE Champaign Country Ohio. I am always looking for walking and support buddies.


Other Information:
I can also be found on facebook.




Read More About JOANNAEDGE - Profile Information moved here. (Updated January 2)




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Comments
  • v BLOODHOUNDLADY
    Hi Joanna,
    Just wanted to welcome you to The 2012 Holdiay slim down! I think this can be a really fun team while we achieve our goals. I think the holidays are the most stressful with trying to keep to our goals. So many temptations but our team will get you through it! emoticon
    1484 days ago
  • v EVELYN5877
    Hi Joanne, thanks for your mail, I'm glad the article helped and that things are improving. Come and have a chat with us on our forums (Paul mckena)
    1960 days ago
  • v VGINNY
    Hi and welcone to People with Disabilities-----We're happy to see you here-----We are a very friendly and supportive team ----I'm sure you will blend in so well----Looking forward to seeing you on the threads----
    emoticon

    Ginny
    co-leader emoticon
    2179 days ago
  • v SHERRY666
    Hello there...
    Welcome to People with Disability's............. I'm glad you found us.......... I see you have already introduced yourself to the team........ You will relate to many of the members.................. and you will fit right in........ I hope to see more of you throughout the team threads......... Best of luck with all the goals you have set for yourself..

    Sherry... Team Leader.. emoticon emoticon
    2179 days ago
  • v OUTDOORSWOMAN
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    Just peekin' in on you!

    Keep on keepin’ on!! One small change at a time!!!
    2269 days ago
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