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Come Play with me mommy...............Here I come!!!!!!
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The Incredible Shrinking Woman
Hello all Welcome to my page.
I am 32 years old. I live in a small town in west central Ohio. I am on spark people for many reasons. I have Antiphoslipin antibody Syndrome. It is a disorder that causes blood clots and inflammation in my blood vessals. I need to lose weight to help with this condition I have had 2 strokes and do not want anymore, ever. We will hope for the best and I have prepared for the worse. I also have a 11 year old son that I need to be alive for him for many years ...
Hello all Welcome to my page.
I am 32 years old. I live in a small town in west central Ohio. I am on spark people for many reasons. I have Antiphoslipin antibody Syndrome. It is a disorder that causes blood clots and inflammation in my blood vessals. I need to lose weight to help with this condition I have had 2 strokes and do not want anymore, ever. We will hope for the best and I have prepared for the worse. I also have a 11 year old son that I need to be alive for him for many years to come. I have celaic deisease as well and tradtional " diet or lifestyle plans" don't work for me. I have tried many of them, I can useparts of each and when my emotional eating bug dosen't get in the way it works well. I have learned to take everyday as it is.
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My Ticker:
| current weight: 231.4 |
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Profile
Member Since: 10/24/2007
SparkPoints: 8,361
Fitness Minutes: 5,179
My Goals:
1. I want to lose 100 more lbs
2. Eat better, without thought. I want a lifestyle change.
3. Exercise more
4. Be able to play with my son (Check
5. King Island & Disney world, kayacking, skydiving, Able to sit in seats and harnesses and feel safe.
6. Walk ( maybe run) Heath cherity marathons.
My Program:
1.Understand I am not alone during this lifestyle change. Thank God Everyday for helping me though and Thank my friends that support, encourage or at least check in on my progress. 2. Portion control
3. Learn eating cures ( learn when I am full and stop)
4. Avoid triggers that cause emotional or binge eating.
5. Keep tempting junk out of the house. Eat unhealthy snacks out of the house.
6. Drink lots of watter/ Min 90 oz daily
Personal Information:
I am from North Lewisburg Ohio. A small town in NE Champaign Country Ohio. I am always looking for walking and support buddies.
Other Information:
I can also be found on facebook.
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