JOANNAB1177   14,138
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I feel like its time to finally meet my weight loss goals and be in the best shape of my life! I am finally realizing I am worth the effort it takes to be healthy.
I feel like its time to finally meet my weight loss goals and be in the best shape of my life! I am finally realizing I am worth the effort it takes to be healthy.




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Member Since: 10/15/2010

SparkPoints: 14,138

Fitness Minutes: 3,825

My Goals:
I wouls like to lose 30 pounds and keep it off. No more yoyo dieting for me!

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Member Comments:
COUTURELADY
7/5/2011 7:22:20 PM

Saw your panic post and I'm right there with ya. Hang in, and keep working out and eating right. One bad weekend should NOT put you in negative mode. Look forward.. emoticon



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JONICACALDWELL
4/22/2011 9:38:33 PM

It's hard to admit that when we lose weight we are going to be doing it the rest of our lives. I'm sorry, but we both know it if we want to keep it off. I lost 100, gained at most 49 back, lost 17 and here I am too, back again for good.



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CRYSTAL1963
11/22/2010 9:41:51 AM

Even if you are on the right track, you will get run over if you just sit there.
just stop by to say hello and to wish u a emoticon HAPPY TURKEY DAY
and hope u r doing well with your healthy lifestyle journey emoticon



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PINKNFITCARLA
10/16/2010 9:03:40 PM

emoticon and emoticon to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. emoticon

It is a huge site and overwhelming at first. Just take it a little at a time :-)



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MRE1956
10/16/2010 2:48:21 PM

I agree with SPUNKYJOY77 - don't try to take everything in at once - it's pretty much impossible as there is soooooo much available! Just go at your own pace and you'll be fine!

emoticon and best wishes!



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