JOANNAB1177
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  • v COUTURELADY
    Saw your panic post and I'm right there with ya. Hang in, and keep working out and eating right. One bad weekend should NOT put you in negative mode. Look forward.. emoticon
    1878 days ago
  • v JONICACALDWELL
    It's hard to admit that when we lose weight we are going to be doing it the rest of our lives. I'm sorry, but we both know it if we want to keep it off. I lost 100, gained at most 49 back, lost 17 and here I am too, back again for good.
    1952 days ago
  • v CRYSTAL1963
    Even if you are on the right track, you will get run over if you just sit there.
    just stop by to say hello and to wish u a emoticon HAPPY TURKEY DAY
    and hope u r doing well with your healthy lifestyle journey emoticon
    2103 days ago
  • v PINKNFITCARLA
    emoticon and emoticon to SparkPeople! I hope you come to enjoy it as much as I do. The tools and resources here are awesome! Join a few teams and get unbelievable support and make lots of new friends. Best of luck to you with your goals. emoticon

    It is a huge site and overwhelming at first. Just take it a little at a time :-)
    2140 days ago
  • v MRE1956
    I agree with SPUNKYJOY77 - don't try to take everything in at once - it's pretty much impossible as there is soooooo much available! Just go at your own pace and you'll be fine!

    emoticon and best wishes!
    2140 days ago
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