JOANMATHIS   3,100
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2,500-3,999 SparkPoints
 
 





I love my garden and patio





Ripley, the world's sweetest Rotty



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JOANMATHIS

Working to get rid of excess lbs. so I can feel like I can do anything I want to do. 6 is too young to be slowed down for fat!!! I AM RESOLVING TO START POSTING MY FOOD EVERY DAY. I POST MY EXERCIsE AND NEED TO POST MY FOOD TOO!! I have been doing zumba or another aerobic exercise for 2 weeks and LOVE IT!!
Working to get rid of excess lbs. so I can feel like I can do anything I want to do. 6 is too young to be slowed down for fat!!! I AM RESOLVING TO START POSTING MY FOOD EVERY DAY. I POST MY EXERCIsE AND NEED TO POST MY FOOD TOO!! I have been doing zumba or another aerobic exercise for 2 weeks and LOVE IT!!




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 current weight: 190.0 
 
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Member Since: 1/31/2007

SparkPoints: 3,100

Fitness Minutes: 5,264

My Goals:
To be fit, supple, slim

My Program:
I am like a child-If I think someone is monitoring me, I behave. I will write down every morsel I consume and every foot I walk. That way, I'll do better.

Personal Information:
I live in St. Augustine on Anastasia Island. I have come to believe it is next door to heaven.

Other Information:
My yard is full of flowers, my courtyard is full of flowers, and my house is full of dogs (a Rotty and a Weimeranner constitute "full"). I have a wonderful husband and 4 great children. I am a nurse and I work at that as little as possible. I have a Suede Bicycle by GIANT, and it is great. And, I own a Miata-navy with tan top. Life is good!

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Member Comments:
JOANMATHIS
7/12/2011 1:29:27 PM

I am glad to be back again! emoticon



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STILLFLYIN
3/31/2011 11:30:55 PM

So glad to hear from you again! I was missing you.
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JOANMATHIS
3/31/2011 10:12:58 PM

Another conquest! I have benign positional vertigo. (Dizzy because of things in my ears) I went to a vestibular therapist and she not only "cured" my vertigo, she also taught me to do the eppy maneuver so I can treat myself. I fell 2 days ago and awoke with severe vertigo. I did the maneuver and cured myself! YaY!!! emoticon



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JOANMATHIS
3/31/2011 10:08:29 PM

I am recovered and better than ever! I am so thankful to have my energy and my enthusiasm back!! emoticon



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JOANMATHIS
8/16/2010 9:13:44 AM

When I moved to St. Augustine almost 4 years ago, I weighed 246 #s. I am now 190, a loss of 56 #. I did not start SparkPeople at that weight, but that is what I weighed. Although I am starting to show wrinkles and bulges and flabby upper underarms, and will probably have to have a tummy tuck when I finish this journey, I am determined to reach 150#. It does remind me, however, to get with the exercises that address flab and bulge. And, to remember I don't have to loose 14 pounds a week. Actually, 1 to 2 pounds is better, and my body will have more opportunity to adjust at that speed. It also will allow the exercise time to pay off. And, by eating better for longer, I am relearning good habits of eating, exercise, life.
Although looking in the mirror is painful, it has one advantage. The more loose skin I see, the more weight it verifies I have lost! I actually tucked my blouse into my pants yesterday. For the first time in several years I now have a discernible waist line.
I so enjoy every person who has been with me on this rewarding, abet difficult, journey! emoticon emoticon

Comment edited on: 8/16/2010 9:14:49 AM

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