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By their fruit you shall know them. Matt. 7:20
Our Jack Russell with a new batch of screaming monkeys to tear apart. LOL!
195 ponds- down from 215 at start of SP and 2013
I have 19 pics in my gallery
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Joanie's Place
Happily married for 47 years, and now aged 69 - and although I have a long way to go yet, I have lots of HOPE now that I am back on SP. I am determined to stick this out to the end (re: pounds to lose) , and then to maintain it for life. That is the key for me...keeping it off.
We are truly blessed, with a beautiful daughter and terrific grandson and great son-in-law. Our family may be small, but we are close knit, and live near to one another - all of us in the same province. God is ...
Happily married for 47 years, and now aged 69 - and although I have a long way to go yet, I have lots of HOPE now that I am back on SP. I am determined to stick this out to the end (re: pounds to lose) , and then to maintain it for life. That is the key for me...keeping it off.
We are truly blessed, with a beautiful daughter and terrific grandson and great son-in-law. Our family may be small, but we are close knit, and live near to one another - all of us in the same province. God is good. We are retired but involved in a good (Baptist) church, and serving the Lord brings us joy. Nothing can compare with the joy of His Presence, and I pray every one who reads this page will experience this life as well, with Jesus as their Lord and Saviour and Friend.
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My Ticker:
| current weight: 191.0 |
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Profile
Member Since: 12/30/2012
My Goals:
I need to lose weight and KEEP it off!
My Program:
Just to reduce intake and add daily exercise.
Personal Information:
Nova Scotia, Canada
Other Information:
Christian, and a member of the board of deacons in our Baptist church. My favorite book is the Bible, of course.
The following verses help me to put things in perspective, for it is
You O Lord Who works Your works in me.
Psa.92:4 NIV
For You make me glad by Your deeds, Lord; I sing for joy at what Your hands have done.
and Col. 1:29 NIV
To this end I strenuously contend with all the energy Christ so powerfully works in me.
Encouraging Quote:
It will go well with us when we are well before God. Ch. Spurgeon
And I like this quote:
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle
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for the comment on my Spark page and your continued support! Every visit helps make this journey easier!
