JOANIE.H   34,105
SparkPoints
30,000-39,999 SparkPoints
 
 





My Boys





MY GRANDSONS PHOENIX AND LANDON



I have 25 pics in my gallery





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Getting It Right This Time ............

Here are some of my long and short goals for 2012
STARTING SUNDAY AUGUST 19,2012
1.Break 190 DONE!
2.Break 185 DONE!
3. GET BACK INTO A SIZE 14 JEAN
4.GET INTO A SIZE 12 JEAN
5.BREAK 180
6.BREAK 175
7.BREAK 170
Mid Goals.......
8.BREAK 165
9.BREAK 160
10.BREAK 155
Long time goals......
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135
Here are some of my long and short goals for 2012
STARTING SUNDAY AUGUST 19,2012
1.Break 190 DONE!
2.Break 185 DONE!
3. GET BACK INTO A SIZE 14 JEAN
4.GET INTO A SIZE 12 JEAN
5.BREAK 180
6.BREAK 175
7.BREAK 170
Mid Goals.......
8.BREAK 165
9.BREAK 160
10.BREAK 155
Long time goals......
11. GET INTO A 9/10 JEAN
12 THIS IS MY ULTIMATE GOAL BREAK 135




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My Ticker:

 current weight: 183.6 
 
217.6
196.95
176.3
155.65
135


 
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Member Since: 3/29/2008

SparkPoints: 34,105

Fitness Minutes: 31,612

My Goals:
I started out at 217.6 and my original goal was to get under 150 .I thought that would be a big accomplishment but now I realize I can reach for a bigger goal and get to 135 and I am going for it.
UPDATE.....

I lost my way BUT Now I am back and ready to get back on with my journey.

My Program:
I am drinking 8 8oz. glasses of water, cutting my portion sizes , and starting a workout with a mix of aerobics, walking, and any other exercise I can throw in the mix.

Personal Information:
I am 50 years old and I am married to a wonderful man and a mom to 3 boys and one dog named Bear. I love the outdoors and working in the yard.
I also enjoy taking pictures of anything that catches my eye.

Other Information:
Remember you didn't gain it over night so your not going to lose it over night so take it one day one pound at a time. Whatever you do DON"T give up.


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Flowers
From:
USEDTOBETHIN216

Happy Birthday
From:
USEDTOBETHIN216

Christmas Tree
From:
FLASUN

Welcome
From:
WELLNESSME09

New Shoes
From:
CEB2007

Fruit Salad
From:
CORINNAHONEY




Member Comments:
RAGAMUFFINKEL
3/5/2012 5:08:05 PM

emoticon In case you are wondering…shortly after the beginning of 2012 I made a commitment to myself to check in on Spark Friends at least once a week…it may be a goodie, or a comment on your page, blog, or feed. I try to make it more than just liking a comment. While any reciprocation of support is greatly appreciated please do not feel pressure. I just decided that it is the quality of the friendships in my life not the quantity that makes me so blessed. emoticon
emoticon If you are on a team or teams with me and I spot in a huddle that you are needing support or there is a message to visit your page I am trying to be there. If you ever need extra support please feel free to give me a personal shout out. emoticon
emoticon This being said, I have decided that the week after Easter I will be releasing friends who are no longer active on SP, I am setting the arbitrary level at 90 days inactivity. If you return to SP after that time I would love for you to add me back. It is not a decision to reject people it is a time management decision. emoticon
emoticon I am finding that Spark People is bringing out the encourager and the pray-er in me, and as a result I am much more encouraged. Hope you have a blessed week and that you are still making a difference in your journey. LYMI emoticon




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RAGAMUFFINKEL
3/1/2012 10:47:52 PM

emoticon MAD during March???...Making a Difference during March!!!
Change up your routine, shake things up a bit. Do it so that March makes a difference in you!!!
Hope all is well and that you are enjoying your journey to health and fitness. Spark On!!!! emoticon



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RAGAMUFFINKEL
2/22/2012 12:44:20 AM

emoticon What's the buzz???




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RAGAMUFFINKEL
2/14/2012 1:47:50 PM

‎..........•*¨`*•. .•*¨`*•..............
Wishing An Awesome Valentine’s Days!!!
•*¨`*•. (¯`v´¯) (¯`v´¯) .•*¨`*•
. . . •*¨`*•.¸(¯`v´¯)¸.•´*¨`*•. . .
…………... •.¸.•´…………….......XOX




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RAGAMUFFINKEL
2/2/2012 4:36:47 PM

emoticon Happy Groundhog Day! emoticon
Have an awesome weekend!



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