JOANEMALM37   4,090
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My new outlook on life

I am on a journey to gain my health back after many years of being a couch potato, and feeling sorry for myself about the lose of 3 of my 6 children. Their deaths devastated me, and then to top it off, my husband passed away and then just recently my sister.
I went on such a pity party, and now I feel it is time to snap out of it and become healthier and happier for my surviving children and grandchildren
I am on a journey to gain my health back after many years of being a couch potato, and feeling sorry for myself about the lose of 3 of my 6 children. Their deaths devastated me, and then to top it off, my husband passed away and then just recently my sister.
I went on such a pity party, and now I feel it is time to snap out of it and become healthier and happier for my surviving children and grandchildren




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 current weight: 185.5 
 
185.5
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Member Since: 6/21/2010

SparkPoints: 4,090

Fitness Minutes: 1,132

My Goals:
My goals is to feel, look and be healthy. After many years of doing nothing, I have decided that I am worth the effort, and I will do it this time.


My Program:
I am taking it nice and slow, as far as exercise goes. In the past I have tried to do too much, and wind up not doing anything, because it was too hard.
Using the food tracker everyday to keep track of my calories, etc.
Trying like anything to get down those 8 glasses of water, I carry a water bottle around with me, which is helping.

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Pumpkin
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1FAVOREDLADY

Hula Hoop
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SHASTA11

Scale
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JOANEMALM37

Gold Star
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RANGERRUNNER

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Key
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SPEEDY143




Member Comments:
1FAVOREDLADY
12/14/2012 6:27:23 AM

Wow, This yr has really flew by. How many blessing it had ,I can not count! I hope to see you again before Christmas but if not I pray this will be the most blessed one for you and your loved ones.

John 3:16 emoticon



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1FAVOREDLADY
11/21/2012 8:42:46 PM

Happy Thanksgiving emoticon



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SPEEDY143
1/25/2011 2:53:22 AM

emoticon "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon

emoticon Linda



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1FAVOREDLADY
1/20/2011 4:14:57 PM

emoticon emoticon emoticon


Oh where oh where have my walkers gone!
Oh where oh where could they be?

emoticon emoticon emoticon



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100LBLIGHTER
1/13/2011 2:38:50 PM

I just want to take a moment to say you inspire me. I know what it is to kind give up....my child did not die...she just grew up and moved away....about the same time my Dad died suddenly. I was just too sad. I stopped caring about me because I cared so much about them. I finally with the help of a friend...to get up and live my life. My Mom is now suffering with Alzheimer's....and the whole family with her. Everyday I have to be thankful for all I have here to live for and love me as much as I loved them. Thanks for sharing your story. Sharing helps lighten the load. Bless you and yours. Grace emoticon



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