Thank you for the sweet comment and goodie! I'm glad you could find some inspiration and motivation from my page today. Congrats on your 1 lb victory...one day and one pound at a time..they all count and they all deserve a celebration! woohoo! Keep up the work and you will hit your goals in no time! Good luck!
Thanks for the workout DVD! I hope it was for old arthritic gals! LOL! You're a sweetie! It is indeed a slow journey, but we'll all get there with friends and support and by making good choices on a regular basis. Hugs!