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Family - June 2009



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I am trying to get healthier so I live long enough to watch my kids grow up (and keep up with them). I decided this was the year to start eating better. I have had a bump in the year with the passing of my mom, but I am back on track.

Once I get to 225, I want to go for a skydive! All I can say is look out below!!!

Update - (Sept 2014)

After letting life take over I have gained back everything (at least not and plus) but it is time to get back into the program. I really enjoyed what spark offers and do beleive in the program.

I have started to track my intake. I feel this is one of the biggest issues that I have lost control over.

2014 has not been freindly to me physically. I have had tedonitis in my shoulders and knee issues that required surgery in May. I never got active again until September.

Now I am getting back to running. I have signed up for a 5k in November and would like to do a half marathon next year.

My wife did a sprint triathalon in August and I think that is what is starting to inspire me. She talked me into taking a tri swim class and I really struggled. Guess some people are meant to be on land!

I really hope that as I reach my goal this time I am able to transition into maintenance better.

Member Since: 3/2/2009

Fitness Minutes: 15,910

My Goals:
My Goals:

260 - Reward - Get my first Tattoo

240 - Reward - Upgrade Bicycle / Get roadbike

225 - Skydive

My Program:
I do Cardio (running) 3 days a week, and I go to the Gym 2 days a week. I am starting to work in some swimming at the Gym as well.

I log all my food in Sparkpeople. I find that this is one of the biggest keys for me.

Personal Information:
Grew up in MN, went to college in WI, lived in IL Moved to CA 17 years ago and love it!

I live north of LA in a little city called Moorpark.

Busy with my two boys and spending time with them and my wife as a family.

Other Information:

Read More About JO11YMON - Profile Information moved here. (Updated October 3)

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 Pounds lost: 17.8 
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