JNVENUTI   22,272
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20,000-24,999 SparkPoints
 
 













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Getting Fit in My Fifties!

2010
A new decade and time for me to get serious
2010
A new decade and time for me to get serious




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My Ticker:

 Pounds lost: 30.0 
 
0
12.5
25
37.5
50


 
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Member Since: 12/28/2007

SparkPoints: 22,272

Fitness Minutes: 8,039

My Goals:
My 1st goal is to lose 10% of my body weight

Workout a nimimum of 3x a week

Lose 18 more lbs to reach my ultimate goal

Write daily in my journal



My Program:
I have joined a challenge with some girlfriends
1st time ever shared my weight with a friend

Personal Information:
Living in South Florida
Western Palm Beach County

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Sunshine
From:
JUKEBOX2




Member Comments:
SOULFISH80
8/24/2011 1:08:24 PM

Thank you for the goodie and the encouraging message. I really appreciate it. This first week has been pretty darn great overall. Time to go exericise!!



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MMRB7111
6/3/2011 5:16:37 PM

Hope you don't mind, I add you as a friend.

I will try this weekend to find the website about why people gain weight when they quit smoking. It has something to do with what is in cigarettes or what it does to our bodies when we smoke.

Since I quit I just think everything should quit. I sure feel alot better since I quit and it has allowed me to be able to really get a good workout without being out of breathe.



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JUKEBOX2
1/20/2011 12:50:40 AM

Thank you for adding me into your friendship circle... I appreciate it!
Ray



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4THEJOURNEY
1/15/2011 10:43:28 AM

Thanks so much for the SparkGoodie and for adding me as a friend. :) I added you back. Keep working on your training for the Race for the Cure, and I know you'll do GREAT!
emoticon



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RUSSELLORAMA
1/8/2011 4:33:37 PM

Thank you so much for the goodie! Have a great weekend!



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