JNNANNE   12,616
SparkPoints
10,000-14,999 SparkPoints
 
 





Fun in Ocean City, NJ








I have 16 pics in my gallery





Awards






 
Ready to Work!

Several years ago I lost a significant amount of weight (40+ lbs.) and kept it off for over a year with the help of SparkPeople. Since that time I've had some major life changes and the weight slowly found it's way back.

Living a healthy lifestyle is work and took too long of a vacation from working out and eating right. I'm excited to get back on track, to be working with my two teens to eat "cleaner", and to be more physically active. Let the work begin!
Several years ago I lost a significant amount of weight (40+ lbs.) and kept it off for over a year with the help of SparkPeople. Since that time I've had some major life changes and the weight slowly found it's way back.

Living a healthy lifestyle is work and took too long of a vacation from working out and eating right. I'm excited to get back on track, to be working with my two teens to eat "cleaner", and to be more physically active. Let the work begin!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.5 
 
0
13.25
26.5
39.75
53


 
Interact with JNNANNE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/8/2009

SparkPoints: 12,616

Fitness Minutes: 8,522

My Goals:
1. Work out regularly - balancing cardio with strength training.

2. Continue and further my yoga practice.

3. To not let my body image hold me back!

My Program:
1. Eat right! Track calories, fat, carbs, and protein. Staying in the recommended bands for the amount of exercise I complete each week.

2. Exercise. Cardio 3x a week (running or aerobics) and yoga.

3. Be mindful in all activities. Life is short and busy, so try to enjoy while making the best use of time and resources.

Personal Information:
Single mom to two teens and one giant dog.

Full time middle school teacher.



Profile Image





 
 



Beach Towel
From:
JNNANNE

Blueberries
From:
ANHHUGHE

Yoga Mat
From:
SABANA5

Foam Hand
From:
SFLORES216

Applause
From:
JNNANNE

The Spark
From:
SP_STAFF




Member Comments:
BUNNY1965
8/2/2011 6:23:17 PM

Welcome to Relighting the Spark

emoticon

Stacey



Report Inappropriate Comment
OUTDOORSWOMAN
8/15/2010 11:08:01 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




Report Inappropriate Comment
REBECKY44
3/15/2010 5:53:56 PM

Thank you Sparky Friend for taking the time to stop by and read my blog, "It's a Fact". Yes, that wall. I have learn to make friends with it, and I know that once I push through I will see it again the next time, and the next, and the next!

Always Persevere!
~Becky~



Report Inappropriate Comment
~MISS_TEA~
1/29/2010 8:13:13 PM

Thanks for the comment on my blog! Looks like you are doing great as well! Keep it up!



Report Inappropriate Comment
LOOZINITNOW
1/28/2010 7:46:41 AM

Thanks so much for the comment on my Sparkpage! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page