JNNANNE   12,037
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10,000-14,999 SparkPoints
 
 





Fun in Ocean City, NJ








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Rewarding Myself

On New Year's Eve my horoscope read: Although you face changes, this year promises to reward you for all your hard work and tough sacrifices.

Three years ago I lost a significant amount of weight through the help of Sparkpeople. The past year and a half has been tough as I divorced, worked full time, and have gone to graduate school full time - finding time to eat right and work out regularly just didn't happen. I have a lot of hard work to do, but having done it once before I ...
On New Year's Eve my horoscope read: Although you face changes, this year promises to reward you for all your hard work and tough sacrifices.

Three years ago I lost a significant amount of weight through the help of Sparkpeople. The past year and a half has been tough as I divorced, worked full time, and have gone to graduate school full time - finding time to eat right and work out regularly just didn't happen. I have a lot of hard work to do, but having done it once before I know it can be accomplished!
Read More About JNNANNE (Updated December 31)




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Member Since: 10/8/2009

SparkPoints: 12,037

Fitness Minutes: 8,280

My Goals:
1. Work out regularly - balancing cardio with strength training.

2. Continue and further my yoga practice.

3. To not let my body image hold me back!

My Program:
1. Eat right! Track calories, fat, carbs, and protein. Staying in the recommended bands for the amount of exercise I complete each week.

2. Exercise. Cardio 3x a week (running or aerobics) and yoga.

3. Be mindful in all activities. Life is short and busy, so try to enjoy while making the best use of time and resources.

Personal Information:
Part-time taxi driver shuttling two kids from dance to music to hockey to baseball to who knows where.

Full time middle school teacher.

Full time doctoral student.


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Beach Towel
From:
JNNANNE

Blueberries
From:
ANHHUGHE

Yoga Mat
From:
SABANA5

Foam Hand
From:
SFLORES216

Applause
From:
JNNANNE

The Spark
From:
SP_STAFF




Member Comments:
BUNNY1965
8/2/2011 6:23:17 PM

Welcome to Relighting the Spark

emoticon

Stacey



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OUTDOORSWOMAN
8/15/2010 11:08:01 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




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REBECKY44
3/15/2010 5:53:56 PM

Thank you Sparky Friend for taking the time to stop by and read my blog, "It's a Fact". Yes, that wall. I have learn to make friends with it, and I know that once I push through I will see it again the next time, and the next, and the next!

Always Persevere!
~Becky~



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~MISS_TEA~
1/29/2010 8:13:13 PM

Thanks for the comment on my blog! Looks like you are doing great as well! Keep it up!



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LOOZINITNOW
1/28/2010 7:46:41 AM

Thanks so much for the comment on my Sparkpage! emoticon emoticon



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