JNEWBS   55,148
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50,000-59,999 SparkPoints
 
 
Lazy Bear - Vail, CO










Betty Ford Alpine Garden, Vail, CO



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 current weight: 155.0 
 
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Member Since: 10/16/2007

SparkPoints: 55,148

Fitness Minutes: 57,758

My Goals:
To live and be happy, to grow and help others. I wouldn't mind some weight loss along the way--

My Program:
I work out - cardio and weights at least 3 times a week, plus extra stuff on the weekend - hiking, skiing, skating, etc.

Personal Information:
I'm a happy "hill-person" raising 3 wonderful children. I've been married to my best friend for 25+ years. We also have a house full of "fur-kids."

Other Information:
SparkPeople's Coach Nicole says:
When you are consistent in your healthy habits, magic is happening in your body and mind, even if the scale isn't moving.

I like this: SparkPeople editor Stepfanie says:
At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balances out, and letting every little bump in the road sideline you is no way to live.


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Orchid
From:
LISASGONNADOIT

Flowers
From:
LISASGONNADOIT

Sympathy Bouquet
From:
LISASGONNADOIT

Door
From:
CAROLFAITHWALKR

Pinata
From:
ALICIA214

Flip Flops
From:
BLUEANGELLK




Member Comments:
BRAVELUTE
8/4/2013 10:54:33 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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WALLAHALLA
10/31/2012 9:05:22 PM

Trick or Treat emoticon
Move your feet emoticon
Instead of getting junk to eat! emoticon



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JIBBIE49
9/29/2012 7:53:24 PM

emoticon How wonderful to be celebrating your five year Sparkversary. Keep going. emoticon

Do watch the YOUTUBE series "THE SKINNY ON OBESITY" with Robert Lustig M.D. whose book "FAT CHANCE" comes out in December. It is so helpful.


I'm reading Richard Johnson M.D.'s book "THE SUGAR FIX" and have learned so much about Metabolic Syndrome/Insulin Resistance. He has a wonderful lecture on Youtube.



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BLUEANGELLK
8/28/2012 7:51:25 PM

Haven't been around. I am coming back Sept 4th. Hopefully I can stick with it this time



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JENNA-P
8/25/2012 8:34:12 AM

Thank you so much for the flower and your kind words :)



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