JND2010   3,757
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 9 pics in my gallery





Awards






 
Healthy and Happy

I am a mom of 4 beautiful children, I work full time teaching special education, I also go to school full time in order to further my career, and if that were not enough I am a companion to the love of my life, and together we are creating the life in which we want to live.
I am a mom of 4 beautiful children, I work full time teaching special education, I also go to school full time in order to further my career, and if that were not enough I am a companion to the love of my life, and together we are creating the life in which we want to live.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 60.0 
 
0
20
40
60
80


 
Interact with JND2010

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/3/2010

SparkPoints: 3,757

Fitness Minutes: 3,894

My Goals:
Put myself first in all that I do so that I can bring myself to healthiness and allow others to follow!!!

My Program:
Healthy eating habits, maintaining my daily routine, getting 8 hours of sleep, and drinking 8 glasses of water a day...

Profile Image





 
 



Bear Hug
From:
WONDERFUL2BME

Pinwheel
From:
WONDERFUL2BME

Pedicure
From:
WONDERFUL2BME

Tissues
From:
JOYLJL

Rainbow
From:
YANSKA

Hula Hoop
From:
WONDERFUL2BME




Member Comments:
LIZSPRINGSTEEN
2/4/2014 1:45:03 PM

I see that you are a member of the SP Class of October 3-9, 2010 Team. I just became a team leader for this group. I started sparkpeople.com on the 3rd of October, 2010. I was wondering if you are still active on SP and if yes, can we be friends? I'd like to help you keep accountable. And of course, have your support as well. Have a SPARKly day!



Report Inappropriate Comment
WONDERFUL2BME
12/4/2011 4:11:36 PM

Hi Back (a little delayed!)
You said you fell off the wagon, well I have been in a slump myself thinking stinky like it just doesn't matter. I am not quite back up on the wagon but I am climbing. Wow! It is amazing how much destruction I can do in such a short time. The main thing is I am back in control of the food and going to the gym doing Zumba. Take Care.



Report Inappropriate Comment
WONDERFUL2BME
11/19/2011 11:12:35 AM

Hey! Welcome back for real. I have had a month of not doing so well but I am ready to get serious as well. The main thing is that we are back.



Report Inappropriate Comment
WONDERFUL2BME
9/6/2011 5:57:10 PM

You joined sparkpeople the same time as I did. You have lost 28 lbs! I have lost 30 as well. Isn't it wonderful? I can't believe how much my body changed with 30.



Report Inappropriate Comment
NICKIS41
1/6/2011 12:50:32 PM

Hi JND, I did a search on PMDD and saw your blog about it. It is not "mind over matter". I have it and it drives me crazy. I cry at commercials, I yell and get angry for no reason, and I become the bottomless pit. I know I have not reason to cry at commercials but I can't help it, I don't know why it's happening, the same with the anger. And I could eat nonstop for that week and still be hungry!
My doc put me on a low dose of antidepressants. I thought it was stupid and thought I don't need that but I was deperate to try anything. Well, it worked. And it works wonders too! I don't fly off the handle, I don't sob for no reason, and my appetite well, it's still there just not as bad.
I hope you are able to get yours under control. Good luck.



Report Inappropriate Comment
Member Comments Page (20 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page