JMUCKINHOUPT   60,043
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60,000-79,999 SparkPoints
 
 
My daughter, Shanna, and me





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Joyce's Healthy Adventure

I live in North Carolina and I am a retired elementary teacher. I need to change my life style to embrace a healthy me.I don't want to sit on the sidelines of life but to be in the moment and experience each day, each hour and each minute. A healthy body and mind will make that possible.
I live in North Carolina and I am a retired elementary teacher. I need to change my life style to embrace a healthy me.I don't want to sit on the sidelines of life but to be in the moment and experience each day, each hour and each minute. A healthy body and mind will make that possible.




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Member Since: 1/28/2010

SparkPoints: 60,043

Fitness Minutes: 75,221

My Goals:
I will record my food eaten 5 days out of 7. I will stay in my calorie range 5 days out of 7. I will walk 3 days out of 7 for one mile or more. I will get 7500 steps on my Fitbit daily. I will be able to walk the trails comfortably at Yellowstone in June 2015.


My Program:
I am on Sparks 7 days out of 7 using it to guide my nutrition, fitness, and inspiration.


Personal Information:
I am from PA but have lived in NC for 15 years. My husband, Dale, my son, Neil, my grandson, Jesse, my daughter, Shanna, my grandson, Emery, are the stars of my life along with Neil's wife Terri and Shanna's husband, Rich. I retired from teaching elementary school.


Other Information:
06/01/2014: I am moving along my healthy journey. I have had a setback for the last year and a half. I am again focusing on what I need to do to be healthy. I know this is a lifelong journey with ups and downs. I'm done with the 'down' right now and am moving towards the 'up'.

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Member Comments:
SLS-NY2IN
12/31/2011 12:11:16 AM

Woo Hoo!! Way to go Star of the Day!! emoticon



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MFLYNN8
12/30/2011 10:24:40 AM

You are the Shooting Star of the Day! emoticon



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HOWLERMOM
12/6/2011 11:40:13 PM

The dogs on my page are Hungarian Vizlas - mine was named Howler. I lost him about 2 months ago sadly. Thanks for asking.



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MFLYNN8
12/6/2011 8:42:03 PM

I like James Patterson and I am a teacher!!! emoticon



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YB0511
12/3/2011 7:17:41 AM

Looking forward to getting to know you during the winter challenge. You can do it!



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