welcome to the team .....sparkpeople class of march 16-22...2008 so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita 3138 days ago
March 21. Hello there and Welcome to SPARKS, Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS have to offer.. READ as much as you can.. (when you have time) and DRINK YOUR WATER!!
Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams. We are having a WEEKLY CHALLENGE..Come have some fun.. If you ever have any questions or just want to chat or vent Spark mail me ..Hugs Sonia:)
Team Leader of: MIND BODY AND SOUL (COME JOIN US) Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also) Team Leader of: BODY'S UNDER CONSTRUCTION. (JOIN US) Team Leader of: HOUSTON HEALTHY LIFESTYLE COMMUNITY. 3138 days ago