JMMATTHEWS1   34,166
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30,000-39,999 SparkPoints
 
 








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Loosing Weight

Hi, I've been trying to lose some weight for three years now.
Hi, I've been trying to lose some weight for three years now.




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 current weight: 183.0 
 
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Member Since: 1/2/2009

SparkPoints: 34,166

Fitness Minutes: 97,135

My Goals:
Ideally, I would like to lose some more weight. Also be able to swim 2000 metres in one session by December 2014.

My Program:
I'm monitoring my weight and fitness. I've restarted my new lifestyle.

Personal Information:
I'm from Heath Town in Wolverhampton, West Midlands, England.

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Member Comments:
*MADHU*
1/30/2011 11:06:25 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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DIGITALJEDI
1/17/2011 10:45:48 AM

Congrats on being on the "most fitness minutes" for this week on "It's a Lifestyle- Not a Diet!"

Keep it up! :D



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-WRKNG2ABTTRME-
1/10/2011 8:57:15 PM

Congrats on being in the top 5 with fitness minutes on the Its a Lifestyle, Not a Diet team. Way to go!

~Nancy~



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SUNSHINE084
12/19/2010 9:24:22 PM

Merry Christmas to you and your family. I hope you have a wonderful time. Hope to see you around the team page and msg boards for the team It's not a diet it's a lifestyle.



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BRANDI1809
12/19/2010 12:06:12 PM

Hi,
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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