JMHELTON   232
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100-249 SparkPoints
 
 
Michael in 2005 in Chantilly VA at 205 pounds.!@








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100 pounds to a healthy ME.vtr

UPDatE..........

2011.08.31

After trying diettogo.com and Nutrisystem, and being taunted and teased to no end - I have decided to be satisfied with my current weight@

I still want to reach my goal, but for today I am joyfull! and most extraordinarilly un + sad~!@

I am Michael. I have 100 pounds to lose and have knocked off 42 so far, in just 3 months. With support and the tools here, I hope to be 185 by December, Christmas Day.

...
UPDatE..........

2011.08.31

After trying diettogo.com and Nutrisystem, and being taunted and teased to no end - I have decided to be satisfied with my current weight@

I still want to reach my goal, but for today I am joyfull! and most extraordinarilly un + sad~!@

I am Michael. I have 100 pounds to lose and have knocked off 42 so far, in just 3 months. With support and the tools here, I hope to be 185 by December, Christmas Day.

Have you ever tried Overeaters Anonymous? It is a great program and its not about dieting. We are having a skype meeting Wednesdays at 07:00 PM EST. Please join if you would like to . Just find out what it is about.

Email if you want to to let me know that you will be there:

jmhelton@Lycos.com

skype.com

id: jmhelt

to join go to skype.com and download the program. It is free. Add a new contact, jmhelt, and share your contact details with me. Thanks. Hope to see you then. . .
Read More About JMHELTON (Updated August 31)




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 Pounds lost: 97.6 
 
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Profile

Member Since: 2/22/2010

SparkPoints: 232

Fitness Minutes: 317

My Goals:
Lose 100!@

My Program:
Restricting Caloric Intake
Exercise as much as I have energy to do.

Personal Information:
OA member

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Member Comments:
ROBKIM1
3/9/2010 9:31:49 PM

How long have you been a member of OA, I have been going off and On since 1986. I will never quit because I know that I'm a compulsive overeater, and probably a food addict. I'm glad for these groups since there is only 1 meeting a week that I can attend unless I'm on vacation.
Robin NY



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JMHELTON
2/27/2010 11:54:22 AM

Please look at my new team and join if it is interesting

OA GEORGIA/SOUTHEAST



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JMHELTON
2/27/2010 11:39:40 AM

LOST IN 2010 : 29.6 pounds@! emoticon



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JMHELTON
2/22/2010 10:13:44 PM

how do you edit the weight tracker?
OH, it is updated according to your weigh in.

Comment edited on: 2/27/2010 11:39:01 AM

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