JMHELTON   232
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100-249 SparkPoints
 
 
Michael in 2005 in Chantilly VA at 205 pounds.!@








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100 pounds to a healthy ME.vtr

UPDatE..........

2011.08.31

After trying diettogo.com and Nutrisystem, and being taunted and teased to no end - I have decided to be satisfied with my current weight@

I still want to reach my goal, but for today I am joyfull! and most extraordinarilly un + sad~!@

I am Michael. I have 100 pounds to lose and have knocked off 42 so far, in just 3 months. With support and the tools here, I hope to be 185 by December, Christmas Day.

...
UPDatE..........

2011.08.31

After trying diettogo.com and Nutrisystem, and being taunted and teased to no end - I have decided to be satisfied with my current weight@

I still want to reach my goal, but for today I am joyfull! and most extraordinarilly un + sad~!@

I am Michael. I have 100 pounds to lose and have knocked off 42 so far, in just 3 months. With support and the tools here, I hope to be 185 by December, Christmas Day.

Have you ever tried Overeaters Anonymous? It is a great program and its not about dieting. We are having a skype meeting Wednesdays at 07:00 PM EST. Please join if you would like to . Just find out what it is about.

Email if you want to to let me know that you will be there:

jmhelton@Lycos.com

skype.com

id: jmhelt

to join go to skype.com and download the program. It is free. Add a new contact, jmhelt, and share your contact details with me. Thanks. Hope to see you then. . .
Read More About JMHELTON (Updated August 31)




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Profile

Member Since: 2/22/2010

SparkPoints: 232

Fitness Minutes: 317

My Goals:
Lose 100!@

My Program:
Restricting Caloric Intake
Exercise as much as I have energy to do.

Personal Information:
OA member

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Member Comments:
CAROL-
4/4/2010 6:46:35 PM

What a great way to relax.

Blessings,
Carol
Spark Georgia Team Leader



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CAROL-
4/2/2010 8:06:28 PM

Thanks for sharing your Fitness Friday post! Have a wonderful weekend.
Carol
Spark Georgia Team Leader



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MCDIDDLYD
4/2/2010 8:46:12 AM

Just stopping by to thank you for joining in on the Spark Georgia- Spring Fever Contest. I can't wait to mail those prizes out! So keep posting on your template to WIN!

Sheila
Team Leader



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CAROL-
4/1/2010 7:22:23 PM

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Great start to the April challenge!

-Carol
Spark Georgia Team Leader



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CAROL-
4/1/2010 7:22:19 PM

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Great start to the April challenge!

-Carol
Spark Georgia Team Leader



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