JMCKELLARS   73,017
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60,000-79,999 SparkPoints
 
 
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McKellar's 2013



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Continuing What I Began, for 2014!

Finally back on track and will continue until I reach my health Goals and success with daily fitness.

Had a Great end of 2013 and with motivation from myself and family will complete my weight and health goals be end of first quarter 2014.

Looking forward to working hard and doing all this with my Life Partner, Mother of my Children and Wife; Tracy. What a blessing she is and to our Success Together.

Blessings to All my Sparks Friends and Continued ...
Finally back on track and will continue until I reach my health Goals and success with daily fitness.

Had a Great end of 2013 and with motivation from myself and family will complete my weight and health goals be end of first quarter 2014.

Looking forward to working hard and doing all this with my Life Partner, Mother of my Children and Wife; Tracy. What a blessing she is and to our Success Together.

Blessings to All my Sparks Friends and Continued Success to Each one of YOU... !!!

Johnny Patrick McKellar, Sr.

Read More About JMCKELLARS (Updated December 31)




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Profile

Member Since: 5/21/2010

SparkPoints: 73,017

Fitness Minutes: 98,127

My Goals:
Focus on consistence & working out 6 days per week. Eating right with very low carb intake and drinking over 110 oz of water per day.


My Program:
1. Exercise/Play 6 Days Wk
2. Lifting 2 Days wk
3. Running 3 Days wk
5. Daily Water Intake
6. Strong Eating Habits


Personal Information:
Johnny McKellar from Frederick Maryland.

Committed to achieving that Look I had just a couple of years ago!

Other Information:
Giants Super Bowl Champs 2012!!!!!



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Weight Bench
From:
PICKIE98

Hearts
From:
TMCKELLAR

Happy Thanksgiving
From:
TEENY_BIKINI

Strawberries
From:
TEENY_BIKINI

Weight Bench
From:
SLEEKDEAC

Aerobics Step
From:
MSBOOTCAMP




Member Comments:
ROCKMAN6797
7/9/2013 10:04:36 AM

Thank you for adding me as a SparkFriend, I have done likewise!
I look forward to reading about your future successes!

emoticon



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LINEBACKER1968
3/21/2013 12:33:29 AM

I'm still on the team bro



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WILLBOYWONDER
3/18/2013 7:59:09 AM

Hope you're making progress on your renewed fitness goals. Keep at it.



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PICKIE98
2/18/2013 2:33:16 PM

Congratulations on your 500 fitness minutes!!! Yahoo!! Once it is a habit, it just goes easier!!! I am proud of you!!



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NATURALROCKS
2/12/2013 4:18:18 PM

Happy Belated to u as well emoticon

Your family looks wonderful! Love to see a loving father. Wish you the best of luck on your journey and Iam sure you will reach ur goal in no time emoticon



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