JMCCURDY1010   10,694
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Me July 19th.





Aug 2012



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I am not on a diet.

I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.
I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.




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Member Since: 9/8/2011

SparkPoints: 10,694

Fitness Minutes: 26,857

My Goals:
-Start and end each day with a smile and a positive attitude.

-Take one step every day towards a healthy lifestyle.

-Conquer those planks and keep up with physical therapy.

- Exercise at least 3 times a week.

- 5 fruits/veggies each day.

My Program:
Using the tracker for tracking calories in - and my fitbit for calories out.

Focusing each day on making healthy choices and taking one step each day.

Going to Jazzercise at least 3 times a week.

Other Information:
Terrified of failing... again.

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Mini Trampoline
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CONTAY3

Mini Trampoline
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CONTAY3

Sunshine
From:
GEEKYSTEPMOM

Welcome Mat
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SPARTANJAI

Woo Hoo!
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RFJSJ50

Turkey
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Clapping
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RFJSJ50




Member Comments:
SANDRA2BSKINNY
2/6/2013 11:05:55 AM

Always concentrate on how far you have come, rather than how far you have left to go.
~ H. Johnson ~

Have a wonderful day. emoticon



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SANDRA2BSKINNY
2/5/2013 10:38:53 AM

“Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.”
~ Dale Carnegie ~

Have a wonderful day. emoticon



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SANDRA2BSKINNY
2/4/2013 11:28:50 AM

“When we feel good about ourselves & embrace our talents & resources, we have taken the first steps toward realizing our full potential.”
~ Gillian Stokes ~

Have a wonderful day. emoticon



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SANDRA2BSKINNY
2/3/2013 11:03:13 AM

ஜ¸.•´¸.•´¸.••.¸`•.¸`•.¸ஜ
When you know what you want, and want it badly enough, you'll find a way to get it.
~~Jim Rohn~~
ஜ¸.•´¸.•´¸.••.¸`•.¸`•.¸ஜ

Have a wonderful day. emoticon



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SANDRA2BSKINNY
2/2/2013 10:52:46 AM

Let's be grateful for those who give us happiness;
they are the charming gardeners who make our soul bloom.”
~~Marcel Proust~~

Have a wonderful day emoticon



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