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Me July 19th.
Aug 2012
I have 7 pics in my gallery
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I am not on a diet.
I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.
I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.
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My Ticker:
| Pounds lost: 19.8 |
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Profile
Member Since: 9/8/2011
SparkPoints: 8,278
Fitness Minutes: 13,644
My Goals:
-Start and end each day with a smile and a positive attitude.
-Take one step every day towards a healthy lifestyle.
-Conquer those planks and keep up with physical therapy.
- Exercise at least 3 times a week.
- 5 fruits/veggies each day.
My Program:
Using the tracker for tracking calories in - and my fitbit for calories out.
Focusing each day on making healthy choices and taking one step each day.
Going to Jazzercise at least 3 times a week.
Other Information:
Terrified of failing... again.
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