JMCCURDY1010   10,327
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Me July 19th.





Aug 2012



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I am not on a diet.

I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.
I am 34 and on the cusp of diabetes. I am working with a nurse care manager at my doctors office who said the biggest thing to remember is that I am not on a diet - I am improving myself and preventing myself from becoming a diabetic.




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Member Since: 9/8/2011

SparkPoints: 10,327

Fitness Minutes: 24,945

My Goals:
-Start and end each day with a smile and a positive attitude.

-Take one step every day towards a healthy lifestyle.

-Conquer those planks and keep up with physical therapy.

- Exercise at least 3 times a week.

- 5 fruits/veggies each day.

My Program:
Using the tracker for tracking calories in - and my fitbit for calories out.

Focusing each day on making healthy choices and taking one step each day.

Going to Jazzercise at least 3 times a week.

Other Information:
Terrified of failing... again.

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Mini Trampoline
From:
CONTAY3

Mini Trampoline
From:
CONTAY3

Sunshine
From:
GEEKYSTEPMOM

Welcome Mat
From:
SPARTANJAI

Woo Hoo!
From:
RFJSJ50

Turkey
From:
RFJSJ50

Clapping
From:
RFJSJ50




Member Comments:
SANDRA2BSKINNY
2/15/2013 4:35:10 PM

Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach your goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.
- Jonathan Lockwood Huie
Have a wondeful day emoticon



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HOLLYBELLE77
2/13/2013 7:20:18 AM

Thanks for the Jazzercise tips! I DID end up standing during the mat portion because both legs started to cramp. There's not much to those little mats! :)



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SANDRA2BSKINNY
2/11/2013 1:38:56 PM

˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★Just stopping by to CHEER YOU ON! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。
˚★˚。 。˚★˚ 。 Have a wonderful day.
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚
emoticon



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SANDRA2BSKINNY
2/9/2013 10:59:07 AM

“Challenges make you discover things about yourself that you never really knew. They’re what makes the instrument stretch – what makes you go beyond the norm.”
~ Cicely Tyson ~

Have a wonderful day. emoticon



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SANDRA2BSKINNY
2/7/2013 1:44:16 PM

Climb The Mountain


I tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back.
I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt.
I tried to climb the mountain today. On my journey, darkness started to fall and I was full of fear, so I had to return to a safe place.
I was ready to climb the mountain today. But I had so may other things to do, so instead of climbing the mountain I took care of the much more important tasks; I washed my car, mowed the grass and watched the big game. Today the mountain will have to wait.
I was going to climb the mountain today. But as I stared at the mountain in all it's majestic beauty, I knew I had no chance of making it to the top, so I figured why even begin trying.
I had forgotten about climbing the mountain today, until an old friend came by and asked what I was up to lately. I told him about all my plans to climb that mountain someday. I went on and on about how I was going to accomplish the task.
He stopped me and said, "I just got back from climbing that mountain. for the longest time I told myself I was going to try to climb it but never made any progress."
"I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn't make an attempt at this dream all my dreams would eventually die."
" The next morning, I started my climb. It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed, stop! I focused on my goal, never letting it out of sight. I kept moving forward. I could not quit because I knew I had come too far to stop now. Time and time again, I reassured myself that I was going to finish this journey. I struggled mightily to make it to the top, but I CLIMBED THE MOUNTAIN."
"I have to be going," my friend said. "Tomorrow is a new day to accomplish more dreams. By the way what are you going to do tomorrow?"
I looked at him, with intensity and confidence in my eyes, and said, "I HAVE A MOUNTAIN TO CLIMB."Author unknown

Have awonderful day emoticon



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