JMC155
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Christmas 2012 with five of my grandchildren




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2015, I find myself starting again. Missed my goals for 2014, however I faced many challenges and still lost a little weight.

Here I go again.... I have lost track of the number of times my journey to take care of myself has started. With each try I have gained one more healthy habit, so maybe this time everything will come together. By the charts I have an extra 100 to 120 lbs on me. That is saying alot for a person who is under 5'.

Updating and adding another again to the title of my page. About a year ago is when I wrote the "Here I go again..." In a ten month time period I had lost 35 pounds, could walk 2 miles, exercising 6 out of 7 days and was smoke free for 6.5 months. Giving up smoking put on 5 pounds. Then I fell on a wet wooden deck, which started 3.5 months of crazy with my ankle and leg. The long and short of it is the fall fractured my fibula. Which was treated as a sprain for 2.5 months.

Today (8-17-13) I get to start again. Back to baby steps back. Some of my healthy habits have survived the fall, others I need to be revived.


Member Since: 5/2/2010

Fitness Minutes: 55,478

My Goals:
40 lbs by June 18, 2014

Smoke free in 2014


My Program:
* 10 minute walk each day

* Water

*Tracking my food (even on the bad days)



Personal Information:
Iowa is home, where I have lived all of my life. I have three grown children. Who have blessed me with seven wonderful grandchildren.


Other Information:
Photography is one of my joys in life. However, I never seem to make enough time for it.




Read More About JMC155 - Profile Information moved here. (Updated January 1)




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 Pounds lost: 30.0 
 
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