JMBRYMER   15,321
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banish the blob

As I have very restrictive mobility and love food and drink exercising and healthy diet is a challenge.
As I have very restrictive mobility and love food and drink exercising and healthy diet is a challenge.




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Member Since: 5/18/2012

 
 



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Member Comments:
EMMABE1
10/23/2013 11:05:36 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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MILLYMOUSE1
10/23/2013 11:03:55 PM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
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We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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EMMABE1
10/22/2013 3:12:42 PM

Hi
You left me a message - you sound like you need to come amnd join our team - Chair Exercise Team - then you can communicate with others in wheelchairsa and we have a Youtube channel with video exercises for wheelchair and seated exercises!!
If you go to your Sparkmail - I'll send you an invitation with a llink to the team
If you can't find your Sparkmail - click my name next to this message - it goes to my sparkpage - and let me know
See you soon



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